In 2010, the American Heart Association defined a novel construct of cardiovascular health
to promote a paradigm shift from a focus solely on disease treatment to one inclusive of …

Aging is a progressive and irreversible pathophysiological process that manifests as the
decline in tissue and cellular functions, along with a significant increase in the risk of various …

Sleep deprivation is highly prevalent in the modern world, possibly reaching epidemic
proportions. While multiple theories regarding the roles of sleep exist (inactivity, energy …

Background & aim Recent studies reported that chronotype play a role in the development of
metabolic comorbidities and in determining dietary habits in obesity. However, little is known …

Background There is mounting evidence that the Mediterranean diet prevents type 2
diabetes, but little is known about the role of Mediterranean lifestyles other than diet and …

Objective Short sleep and insomnia are each associated with a greater risk of age-related
disease, which suggests that insufficient sleep may accelerate biological aging. We examine …

Melatonin is a neurohormone that is mainly secreted by the pineal gland. It coordinates the
work of the superior biological clock and consequently affects many processes in the human …

Sleep deprivation has become a common health hazard, affecting 37-58% of the population
and promoting the occurrence and development of many diseases. To date, effective …

Purpose It is unclear whether or not nonalcoholic fatty liver disease (NAFLD)/metabolic
dysfunction–associated fatty liver disease (MAFLD) is related to short sleep duration. A meta …

Background No previous systematic review or meta-analysis has evaluated the effect of
optimal time-restricted eating (TRE) interventions on cardiovascular (CVD) risk factors. This …