We conducted a systematic literature review and meta-analysis to assess the chronic effects
of the sequence of concurrent strength and endurance training on selected important …

Abstract Vieira, AF, Umpierre, D, Teodoro, JL, Lisboa, SC, Baroni, BM, Izquierdo, M, and
Cadore, EL. Effects of resistance training performed to failure or not to failure on muscle …

The biological effects of immersion in water, which are related to the fundamental principles
of hydrodynamics, may be beneficial in certain training contexts. The effects and physical …

Objectives To assess the inter-machine reliability of the Biodex System 3 Pro and Cybex
Humac Norm Model 770 dynamometers for knee extensor and knee flexor peak torque …

Background There is a necessity for numerous sports to develop strength and aerobic
capacity simultaneously, placing a significant demand upon the practice of effective …

This study aimed to investigate the effects of two deep water training programs on
cardiorespiratory and muscular strength responses in older adults. Thirty-four older adults …

This study aimed to investigate the effects of two water-based training programs (aerobic
and combined) and a non-periodized physical activity program on functional capacity and …

Background The importance of concurrent exercise order for improving endurance and
resistance adaptations remains unclear, particularly when sessions are performed a few …

Background Chronic kidney disease (CKD) is a factor that predisposes to gradual physical
deconditioning from its early stages leading to cardiorespiratory fitness and musculoskeletal …

Abstract Background According to the World Health Organization, the elderly are at the
highest risk of injury or death from a fall. Age-related changes in strength, balance and …