Exercise training and fasting: current insights
Fasting is defined as the abstinence from consuming food and/or beverages for different
periods of time. Both traditional and modern healthcare systems recommend fasting as a …
periods of time. Both traditional and modern healthcare systems recommend fasting as a …
The effects of fasting on metabolism and performance
RJ Maughan, J Fallah, EF Coyle - British journal of sports medicine, 2010 - bjsm.bmj.com
An overnight fast of 8–10 h is normal for most people. Fasting is characterised by a
coordinated set of metabolic changes designed to spare carbohydrate and increase reliance …
coordinated set of metabolic changes designed to spare carbohydrate and increase reliance …
'Aerobic'and 'Anaerobic'terms used in exercise physiology: a critical terminology reflection
The purpose of this Current Opinion article is to focus on the appropriate use of the terms
'aerobic'-and 'anaerobic'-exercise in sports medicine, in order to try to unify their use across …
'aerobic'-and 'anaerobic'-exercise in sports medicine, in order to try to unify their use across …
Physical and physiological characteristics of judo athletes: An update
G Torres-Luque, R Hernández-García… - Sports, 2016 - mdpi.com
Judo competition is characterized structurally by weight category, which raises the
importance of physiological control training in judo. The aim of the present review was to …
importance of physiological control training in judo. The aim of the present review was to …
[HTML][HTML] The effect of Ramadan fasting on physical performances, mood state and perceived exertion in young footballers
H Chtourou, O Hammouda, H Souissi… - Asian journal of …, 2011 - ncbi.nlm.nih.gov
Purpose This study was designed to assess the effects of Ramadan fasting on the profile of
mood state and perceived exertion in young soccer players and aerobic and anaerobic …
mood state and perceived exertion in young soccer players and aerobic and anaerobic …
Effects of intermittent fasting on specific exercise performance outcomes: a systematic review including meta-analysis
J M. Correia, I Santos, P Pezarat-Correia, C Minderico… - Nutrients, 2020 - mdpi.com
Intermittent fasting (IF) has been studied in athletes during Ramadan and in those willing to
decrease adiposity while maintaining or increasing lean body mass. The purpose of this …
decrease adiposity while maintaining or increasing lean body mass. The purpose of this …
The effect of time-of-day and Ramadan fasting on anaerobic performances
H Chtourou, O Hammouda… - … journal of sports …, 2012 - thieme-connect.com
This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-
of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 …
of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 …
The effects of Ramadan intermittent fasting on athletic performance: recommendations for the maintenance of physical fitness
A Chaouachi, JB Leiper, H Chtourou… - Journal of sports …, 2012 - Taylor & Francis
The behavioural modifications that accompany Ramadan intermittent fasting (RIF) are
usually associated with some alterations in the metabolic, physiological, and psychological …
usually associated with some alterations in the metabolic, physiological, and psychological …
Effects of intermittent fasting, caloric restriction, and Ramadan intermittent fasting on cognitive performance at rest and during exercise in adults
The aim of this review was to highlight the potent effects of intermittent fasting on the
cognitive performance of athletes at rest and during exercise. Exercise interacts with dietary …
cognitive performance of athletes at rest and during exercise. Exercise interacts with dietary …
Effects of Ramadan fasting on physical performance: a systematic review with meta-analysis
Background It is common that several athletes will fast while training or competing during
Ramadan. There is currently no consensus on if or how this might affect physical …
Ramadan. There is currently no consensus on if or how this might affect physical …