Exercise training and fasting: current insights

H Zouhal, A Saeidi, A Salhi, H Li… - Open access journal …, 2020 - Taylor & Francis
Fasting is defined as the abstinence from consuming food and/or beverages for different
periods of time. Both traditional and modern healthcare systems recommend fasting as a …

The effects of fasting on metabolism and performance

RJ Maughan, J Fallah, EF Coyle - British journal of sports medicine, 2010 - bjsm.bmj.com
An overnight fast of 8–10 h is normal for most people. Fasting is characterised by a
coordinated set of metabolic changes designed to spare carbohydrate and increase reliance …

'Aerobic'and 'Anaerobic'terms used in exercise physiology: a critical terminology reflection

K Chamari, J Padulo - Sports medicine-open, 2015 - Springer
The purpose of this Current Opinion article is to focus on the appropriate use of the terms
'aerobic'-and 'anaerobic'-exercise in sports medicine, in order to try to unify their use across …

Physical and physiological characteristics of judo athletes: An update

G Torres-Luque, R Hernández-García… - Sports, 2016 - mdpi.com
Judo competition is characterized structurally by weight category, which raises the
importance of physiological control training in judo. The aim of the present review was to …

[HTML][HTML] The effect of Ramadan fasting on physical performances, mood state and perceived exertion in young footballers

H Chtourou, O Hammouda, H Souissi… - Asian journal of …, 2011 - ncbi.nlm.nih.gov
Purpose This study was designed to assess the effects of Ramadan fasting on the profile of
mood state and perceived exertion in young soccer players and aerobic and anaerobic …

Effects of intermittent fasting on specific exercise performance outcomes: a systematic review including meta-analysis

J M. Correia, I Santos, P Pezarat-Correia, C Minderico… - Nutrients, 2020 - mdpi.com
Intermittent fasting (IF) has been studied in athletes during Ramadan and in those willing to
decrease adiposity while maintaining or increasing lean body mass. The purpose of this …

The effect of time-of-day and Ramadan fasting on anaerobic performances

H Chtourou, O Hammouda… - … journal of sports …, 2012 - thieme-connect.com
This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-
of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 …

The effects of Ramadan intermittent fasting on athletic performance: recommendations for the maintenance of physical fitness

A Chaouachi, JB Leiper, H Chtourou… - Journal of sports …, 2012 - Taylor & Francis
The behavioural modifications that accompany Ramadan intermittent fasting (RIF) are
usually associated with some alterations in the metabolic, physiological, and psychological …

Effects of intermittent fasting, caloric restriction, and Ramadan intermittent fasting on cognitive performance at rest and during exercise in adults

A Cherif, B Roelands, R Meeusen, K Chamari - Sports medicine, 2016 - Springer
The aim of this review was to highlight the potent effects of intermittent fasting on the
cognitive performance of athletes at rest and during exercise. Exercise interacts with dietary …

Effects of Ramadan fasting on physical performance: a systematic review with meta-analysis

AE Abaidia, W Daab, MA Bouzid - Sports Medicine, 2020 - Springer
Background It is common that several athletes will fast while training or competing during
Ramadan. There is currently no consensus on if or how this might affect physical …