Training with blood flow restriction (BFR) has been shown to be a useful technique to
improve muscle hypertrophy, muscle strength and a host of other physiological benefits in …

Background The issues of replication and scientific transparency have been raised in
exercise and sports science research. A potential means to address the replication crisis …

This paper aimed to examine the acute effect of low-load (LL) exercise with blood-flow
restriction (LL-BFR) on microvascular oxygenation and muscle excitability of the vastus …

Simple Summary Hypoxic training is a novel method to increase resistance training
adaptations. There is some evidence that resistance exercise performed in systemic hypoxia …

Background High frequency (1–2 times per day) low-intensity blood flow restriction (BFR)
training has been recommended as a prescription approach for short durations of time to …

Introduction Resistance training with blood flow restriction (BFR) can promote gains in
muscle strength and size using low-load protocols. Objective To gather the evidence on …

This study aimed to investigate the acute effects of autoregulated and non-autoregulated
applied pressures during blood flow restriction resistance exercise to volitional fatigue on …

Purpose To compare 3 separate blood flow restriction (BFR) systems in their capacity to
reduce repetitions to failure, impact perceptual responses, and cause adverse events during …

We would like to commend Wang et al 1 on their investigation into the 8-week chronic
training effects of blood flow restriction (BFR) on trained volleyball players. Novel to the field …

Introduction: Electromechanical delay (ED) and time to peak force (TPF) could be used to
investigate the central or peripheral sources of performance decline in fatiguing tasks …