Beneath the cuff: Often overlooked and under-reported blood flow restriction device features and their potential impact on practice—A review of the current state of the …
N Rolnick, K Kimbrell, V de Queiros - Frontiers in physiology, 2023 - frontiersin.org
Training with blood flow restriction (BFR) has been shown to be a useful technique to
improve muscle hypertrophy, muscle strength and a host of other physiological benefits in …
improve muscle hypertrophy, muscle strength and a host of other physiological benefits in …
Preferred reporting items for resistance exercise studies (PRIRES): a checklist developed using an umbrella review of systematic reviews
TY Lin, TY Chueh, TM Hung - Sports Medicine-Open, 2023 - Springer
Background The issues of replication and scientific transparency have been raised in
exercise and sports science research. A potential means to address the replication crisis …
exercise and sports science research. A potential means to address the replication crisis …
Effects of low load exercise with and without blood-flow restriction on microvascular oxygenation, muscle excitability and perceived pain
MI Kolind, S Gam, JG Phillip… - European Journal of …, 2023 - Taylor & Francis
This paper aimed to examine the acute effect of low-load (LL) exercise with blood-flow
restriction (LL-BFR) on microvascular oxygenation and muscle excitability of the vastus …
restriction (LL-BFR) on microvascular oxygenation and muscle excitability of the vastus …
The acute effects of normobaric hypoxia on strength, muscular endurance and cognitive function: Influence of dose and sex
Simple Summary Hypoxic training is a novel method to increase resistance training
adaptations. There is some evidence that resistance exercise performed in systemic hypoxia …
adaptations. There is some evidence that resistance exercise performed in systemic hypoxia …
Physiological adaptations and myocellular stress in short-term, high-frequency blood flow restriction training: a scoping review
Background High frequency (1–2 times per day) low-intensity blood flow restriction (BFR)
training has been recommended as a prescription approach for short durations of time to …
training has been recommended as a prescription approach for short durations of time to …
LOCAL, PROXIMAL, AND DISTAL EFFECTS OF RESISTANCE TRAINING WITH BLOOD FLOW RESTRICTION ON STRENGTH AND SIZE OF UPPER LIMB …
WSL Júnior, MTM Jales, HRF Fialho… - Journal of Bodywork and …, 2024 - Elsevier
Introduction Resistance training with blood flow restriction (BFR) can promote gains in
muscle strength and size using low-load protocols. Objective To gather the evidence on …
muscle strength and size using low-load protocols. Objective To gather the evidence on …
Autoregulated and Non-Autoregulated Blood Flow Restriction on Acute Arterial Stiffness
N Rolnick, N Licameli, M Moghaddam… - … journal of sports …, 2024 - thieme-connect.com
This study aimed to investigate the acute effects of autoregulated and non-autoregulated
applied pressures during blood flow restriction resistance exercise to volitional fatigue on …
applied pressures during blood flow restriction resistance exercise to volitional fatigue on …
[HTML][HTML] No Differences in Exercise Performance, Perceptual Response, or Safety Were Observed Among 3 Blood Flow Restriction Devices
ME Dancy, AS Alexander, MJ Abbas, N Rolnick… - … , Sports Medicine, and …, 2023 - Elsevier
Purpose To compare 3 separate blood flow restriction (BFR) systems in their capacity to
reduce repetitions to failure, impact perceptual responses, and cause adverse events during …
reduce repetitions to failure, impact perceptual responses, and cause adverse events during …
Important methodological concern regarding the article “effect of leg half-squat training with blood flow restriction under different external loads on strength and vertical …
We would like to commend Wang et al 1 on their investigation into the 8-week chronic
training effects of blood flow restriction (BFR) on trained volleyball players. Novel to the field …
training effects of blood flow restriction (BFR) on trained volleyball players. Novel to the field …
Effects of Blood Flow Restricted Exercise on Electromechanical Delay and Time to Peak Force after Task Failure: A Randomized Crossover Trial
MS Cerqueira, M Lira, RS da Silva, M Machado… - Muscles, 2022 - mdpi.com
Introduction: Electromechanical delay (ED) and time to peak force (TPF) could be used to
investigate the central or peripheral sources of performance decline in fatiguing tasks …
investigate the central or peripheral sources of performance decline in fatiguing tasks …