Creatine supplementation and endurance performance: surges and sprints to win the race
Creatine supplementation is an effective ergogenic aid to augment resistance training and
improve intense, short duration, intermittent performance. The effects on endurance …
improve intense, short duration, intermittent performance. The effects on endurance …
[HTML][HTML] Bioavailability, efficacy, safety, and regulatory status of creatine and related compounds: A critical review
RB Kreider, R Jäger, M Purpura - Nutrients, 2022 - mdpi.com
In 2011, we published a paper providing an overview about the bioavailability, efficacy, and
regulatory status of creatine monohydrate (CrM), as well as other “novel forms” of creatine …
regulatory status of creatine monohydrate (CrM), as well as other “novel forms” of creatine …
Athletes' nutritional demands: a narrative review of nutritional requirements
A Amawi, W AlKasasbeh, M Jaradat, A Almasri… - Frontiers in …, 2024 - frontiersin.org
Nutrition serves as the cornerstone of an athlete's life, exerting a profound impact on their
performance and overall well-being. To unlock their full potential, athletes must adhere to a …
performance and overall well-being. To unlock their full potential, athletes must adhere to a …
International society of sports nutrition position stand: tactical athlete nutrition
DE Gonzalez, MJ McAllister, HS Waldman… - Journal of the …, 2022 - Taylor & Francis
This position stand aims to provide an evidence-based summary of the energy and
nutritional demands of tactical athletes to promote optimal health and performance while …
nutritional demands of tactical athletes to promote optimal health and performance while …
Prevalence of adulteration in dietary supplements and recommendations for safe supplement practices in sport
The prevalence of dietary supplement use among athletes continues to rise with 60–80% of
athletes often reporting current or previous use of dietary supplements. While select dietary …
athletes often reporting current or previous use of dietary supplements. While select dietary …
[图书][B] Biochemistry for sport and exercise metabolism
D MacLaren, J Morton - 2024 - books.google.com
All-new edition of an introductory textbook on sport and exercise biochemistry and muscle
metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence …
metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence …
Nutritional compounds to improve post-exercise recovery
The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …
[HTML][HTML] Nutritional strategies in the rehabilitation of musculoskeletal injuries in athletes: A systematic integrative review
JE Giraldo-Vallejo, MÁ Cardona-Guzmán… - Nutrients, 2023 - mdpi.com
Nutrients | Free Full-Text | Nutritional Strategies in the Rehabilitation of Musculoskeletal Injuries
in Athletes: A Systematic Integrative Review Next Article in Journal Cinnamomum cassia and …
in Athletes: A Systematic Integrative Review Next Article in Journal Cinnamomum cassia and …
Effects of dietary supplements on athletic performance in elite soccer players: a systematic review
R Abreu, CB Oliveira, JA Costa, J Brito… - Journal of the …, 2023 - Taylor & Francis
Dietary supplements are widely used among athletes, and soccer players are no exception.
Nevertheless, evidence supporting the use of dietary supplements aiming to enhance …
Nevertheless, evidence supporting the use of dietary supplements aiming to enhance …
Analysis of the efficacy, safety, and cost of alternative forms of creatine available for purchase on Amazon. com: are label claims supported by science?
G Escalante, AM Gonzalez, D St Mart, M Torres… - Heliyon, 2022 - cell.com
Creatine monohydrate (CM) is an established and effective dietary supplement, but it is not
the only form of creatine. We analyzed forms of creatine for sale on Amazon. com" title=" …
the only form of creatine. We analyzed forms of creatine for sale on Amazon. com" title=" …