Abstract Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy
adaptations between low-vs. high-load resistance training: a systematic review and meta …

Physical exercise is considered an effective means to stimulate bone osteogenesis in
osteoporotic patients. The authors reviewed the current literature to define the most …

Sports | Free Full-Text | Loading Recommendations for Muscle Strength, Hypertrophy, and
Local Endurance: A Re-Examination of the Repetition Continuum Next Article in Journal …

Optimal osteogenic mechanical loading requires the application of high‐magnitude strains
at high rates. High‐intensity resistance and impact training (HiRIT) applies such loads but is …

Objectives Osteoporotic fractures are associated with substantial morbidity and mortality.
Although exercise has long been recommended for the prevention and management of …

Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …

Background Osteoporosis is a condition resulting in an increased risk of skeletal fractures
due to a reduction in the density of bone tissue. Treatment of osteoporosis typically involves …

The primary purpose of this narrative review was to evaluate the current literature and to
provide further insight into the role physical inactivity plays in the development of chronic …

Progressive resistance strength training for improving physical function in older adults - Liu,
CJ - 2009 | Cochrane Library Skip to Content Cookies Our site uses cookies to improve your …

The prevalence of chronic diseases including osteoporosis and sarcopenia increases as the
population ages. Osteoporosis and sarcopenia are commonly associated with genetics …