Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …

Background Running is a popular sport with high injury rates. Although risk factors have
intensively been investigated, synthesized knowledge about the differences in injury rates of …

Our special series on Cardiac Rehabilitation outlined the importance of routine physical
activity and/or exercise participation in the primary and secondary prevention of …

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Exoskeletons that reduce energetic cost could make recreational running more enjoyable
and improve running performance. Although there are many ways to assist runners, the best …

Background: Running biomechanics may play a role in running-related injury development,
but to date, only a few modifiable factors have been prospectively associated with injury risk …

Background Running-related injuries are prevalent among distance runners. Changing step
rate is a commonly used running retraining strategy in the management and prevention of …

The prevalence of obesity continues to rise worldwide despite evidence-based public health
recommendations. The promise to adopt a healthy lifestyle is increasingly important for …

Regular aerobic physical exercise of moderate intensity is undeniably associated with
improved health and increased longevity, with some studies suggesting that more is better …

Studies on the linkages between nature exposure and physical activities often focus simply
on the immediate vicinity of home locations, but path-based exercises, such as running and …