Youth is a vulnerable developmental period associated with an increased preference for
eveningness and risk for developing psychopathology. Growing evidence suggested a link …

The aim of this study was to develop and validate a prediction model to evaluate the risk of
poor sleep quality. We performed a cross-sectional study and enrolled 1,928 college …

Previous studies identified the effects of daytime activity, sleep quality and ambient light
exposure on individual well‐being. These factors have been greatly changed as people are …

University students are commonly described as having worsened sleep quality, especially
when inactive and Evening-type (E-type) subjects. This study aimed to examine the …

Studies on sleep during the Covid‐19 pandemic have mostly been conducted during the first
wave of contagion (spring 2020). To follow up on two Italian studies addressing subjective …

Depression is characterized by reduced physical activity and sleep-wake cycle
disturbances, often considered important features of the disease. While a few studies have …

Wearable sensor‐based devices like actigraphs collect motor activity data which provide
objective measures of physical activity. This research puts forward a novel methodology for …

Sleep paralysis (SP) is a REM-related parasomnia, characterized by the inability to perform
voluntary movements. It is a relatively widespread phenomenon in the general population …

Objective Sleep quality is a crucial concern, particularly among youth. The integration of
health coaching with question-answering (QA) systems presents the potential to foster …

Background The impact of carotenoid intake on the risk of mental disorders and poor sleep
quality is unclear. Thus, we sought to examine the association between carotenoid intake …