Abstract Background The World Health Organization (WHO) released in 2020 updated
global guidelines on physical activity and sedentary behaviour for children, adolescents …

In the past few decades, the field of physical activity has grown and evolved in scope, depth,
visibility and impact around the world. Global progress has been observed in research and …

Objectives To describe new WHO 2020 guidelines on physical activity and sedentary
behaviour. Methods The guidelines were developed in accordance with WHO protocols. An …

Abstract Background The World Health Organization's 'Global Recommendations on
Physical Activity for Health'state that adults should engage in regular moderate-to-vigorous …

This current opinion provides an overview of the emerging discipline of muscle-
strengthening exercise epidemiology. First, we define muscle-strengthening exercise, and …

Public health guidelines on physical activity (PA) establish national policy agendas and
provide the basis for setting goals and targets. Advances in measurement and resulting new …

Background Insufficient physical activity increases the risk of non-communicable diseases,
poor physical and cognitive function, weight gain, and mental ill-health. Global prevalence of …

Objective Muscle-strengthening exercise (use of weight machines, free weights, push-ups,
sit-ups), has multiple independent health benefits, and is a component of the Global physical …

Background: Saudi Arabia is experiencing rapid development of the built environment and
implementing policy changes to promote physical activity (PA) and reduce sedentary …

Strength recommendations have been embedded within the UK's Chief Medical Officers'
physical activity guidelines since 2011. In 2019, they were given a more prominent position …