Objective This study aims to analyze the effects of plyometric training (PT) on physical fitness
and skill-related performance in female basketball players. Method Five databases …

This study aims to investigate the effect of TG+ E on increasing DM and SE among
basketball athletes through true experimental research with a 12 week randomized …

Background: Evidence suggests that functional training (FT) positively impacts physical
fitness and sports performance. However, a systematic review addressing the effects of FT …

The research analyzed the effect of weekly training plans, physical training frequency, AI-
powered coaching systems, virtual reality (VR) training environments, wearable sensors on …

Core stability is the ability to control the position and motion of the trunk over the pelvis and
legs to allow the optimum production and transfer of force to the terminal segment in sporting …

Background Sporting success relies not only on athletes' physical qualities but also involves
psychological, technical, and environmental factors. Given the lack of effective tools to …

Recent studies have shown that lower-limb plyometric training can effectively enhance
muscle strength and explosiveness, which are particularly important for improving jumping …

Basketball, a dynamic team sport, demands a multifaceted approach to training and
competition for players' well-being and optimal performance. This investigation aims to …

Background: Success in basketball is influenced by various factors, including biological
maturation. Peak height velocity (PHV) is a key indicator of maturation, playing an important …

This study evaluated the effects of 6-week multimodal training on the sprinting performance
and biomechanics of adolescent rugby players. Twenty-four players were assigned to …