Nutrient composition and caloric intake have traditionally been used to devise optimized
diets for various phases of life. Adjustment of meal size and frequency have emerged as …

As years progress, we are found more often in a postprandial than a postabsorptive state.
Chrononutrition is an integral part of metabolism, pancreatic function, and hormone …

Background The long-term efficacy and safety of time-restricted eating for weight loss are not
clear. Methods We randomly assigned 139 patients with obesity to time-restricted eating …

Aims/hypothesis Weight reduction is fundamental for type 2 diabetes management and
remission, but uncertainty exists over which diet type is best to achieve and maintain weight …

Objective Eating earlier in the daytime to align with circadian rhythms in metabolism
enhances weight loss. However, it is unknown whether these benefits are mediated through …

Despite major efforts to reduce atherosclerotic cardiovascular disease (ASCVD) burden with
conventional risk factor control, significant residual risk remains. Recent evidence on non …

The molecular circadian clock regulates metabolic processes within the cell, and the
alignment of these clocks between tissues is essential for the maintenance of metabolic …

Objective To examine the evidence for intermittent fasting (IF), an alternative to calorie-
restricted diets, in treating obesity, an important health concern in Canada with few effective …

Eating outside the three main meals–in other words, snacking–is a part of the dietary pattern
of individuals in all stages of life. The quality and pattern of snacking have an impact on …

Importance The efficacy and safety of time-restricted eating (TRE) on nonalcoholic fatty liver
disease (NAFLD) remain uncertain. Objective To compare the effects of TRE vs daily calorie …