An update on adolescent sleep: New evidence informing the perfect storm model
SJ Crowley, AR Wolfson, L Tarokh… - Journal of adolescence, 2018 - Elsevier
The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …
Insomnia disorder in adolescence: diagnosis, impact, and treatment
Insomnia disorder is very common in adolescents; it is particularly manifest in older
adolescents and girls, with a prevalence comparable to that of other major psychiatric …
adolescents and girls, with a prevalence comparable to that of other major psychiatric …
Sleep is essential to health: an American Academy of Sleep Medicine position statement
K Ramar, RK Malhotra, KA Carden… - Journal of Clinical …, 2021 - jcsm.aasm.org
Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are
detrimental for health, well-being, and public safety. Healthy People 2030 includes several …
detrimental for health, well-being, and public safety. Healthy People 2030 includes several …
Prospective examination of adolescent sleep patterns and behaviors before and during COVID-19
Abstract Study Objectives To prospectively examine changes in adolescent sleep before
and during the COVID-19 pandemic in adolescents with and without ADHD. Methods …
and during the COVID-19 pandemic in adolescents with and without ADHD. Methods …
Sleep deprivation and insomnia in adolescence: implications for mental health
Sleep changes significantly throughout the human lifespan. Physiological modifications in
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
Shortened sleep duration causes sleepiness, inattention, and oppositionality in adolescents with attention-deficit/hyperactivity disorder: Findings from a crossover …
Objective Although poor sleep is often reported in adolescents with attention-
deficit/hyperactivity disorder (ADHD), prior studies have been correlational. This study …
deficit/hyperactivity disorder (ADHD), prior studies have been correlational. This study …
Associations of sleep duration on school nights with self-rated health, overweight, and depression symptoms in adolescents: problems and possible solutions
Objective To investigate associations between sleep duration and health-related measures,
and factors associated with short sleep, in adolescents in an East Asian society with strong …
and factors associated with short sleep, in adolescents in an East Asian society with strong …
Later school start time: the impact of sleep on academic performance and health in the adolescent population
V Alfonsi, S Scarpelli, A D'atri, G Stella… - International journal of …, 2020 - mdpi.com
The crucial role of sleep in physical and mental health is well known, especially during the
developmental period. In recent years, there has been a growing interest in examining the …
developmental period. In recent years, there has been a growing interest in examining the …
Interplay of chronotype and school timing predicts school performance
Most adolescents exhibit very late chronotypes and attend school early in the morning, a
misalignment that can affect their health and psychological well-being. Here we examine …
misalignment that can affect their health and psychological well-being. Here we examine …
Understanding the need for sleep to improve cognition
The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …