Comprehensive exercise-based cardiac rehabilitation (CR) is a secondary prevention tool
used worldwide to improve prognosis in patients with various forms of cardiovascular …

The effects of short sprint interval training (sSIT) with efforts of≤ 10 s on maximal oxygen
consumption (V̇O2max), aerobic and anaerobic performances remain unknown. To verify …

There is increasing attention to sprint interval exercise (SIE) training as a time-efficient
exercise regime. Recent studies, including our own, have shown that acute high-intensity …

Over the past decade, it has been convincingly shown that regularly performing repeated
brief supramaximal cycle sprints (sprint interval training [SIT]) is associated with aerobic …

Abstract Olney, N, Wertz, T, LaPorta, Z, Mora, A, Serbas, J, and Astorino, TA. Comparison of
acute physiological and psychological responses between moderate-intensity continuous …

Sarcopenia, an age-related disease characterized by loss of muscle strength and muscle
mass, has attracted the attention of medical experts due to its severe morbidity, low living …

Abstract Background/Objectives High-intensity interval training (HIIT) and moderate-intensity
continuous training (MICT) have been reported as effective exercise modes on bone …

Recent studies have concluded that high-intensity interval training should be seen as a
“viable alternative” to, and may be more enjoyable than, moderate-intensity continuous …

Applied Physiology, Nutrition, and Metabolism is delighted to introduce you to our second
virtual issue. It is written by Jenna Gillen and Martin Gibala, the leading experts in the new …

Purpose Reduced-exertion high-intensity interval training (REHIT) is a genuinely time-
efficient exercise intervention that improves aerobic capacity and blood pressure in men with …