The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …

Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …

Background The present article systematically reviews recent literature on the in vivo
adaptation of asymptomatic human tendons following increased chronic mechanical …

A variety of health benefits associated with physical activity depends upon the frequency,
intensity, duration, and type of exercise. Intensity of exercise is the most elusive of these …

Here we report on the effect of combining endurance training with heavy or explosive
strength training on endurance performance in endurance‐trained runners and cyclists …

Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …

Background Economy, velocity/power at maximal oxygen uptake (v ̇ VO _ 2\, max/\text w ̇
VO _ 2\, max v V˙ O 2 max/w V˙ O 2 max) and endurance-specific muscle power tests (ie …

The purpose of the present study was to investigate whether increased tendon-aponeurosis
stiffness and contractile strength of the triceps surae (TS) muscle-tendon units induced by …

Tendon regeneration and reduction of peritendinous adhesion remain major clinical
challenges. This study addresses these challenges by adopting a unique hydrogel derived …

The economy of running has traditionally been quantified from the mass-specific oxygen
uptake; however, because fuel substrate usage varies with exercise intensity, it is more …