The impact of high-intensity interval training versus moderate-intensity continuous training on vascular function: a systematic review and meta-analysis
JS Ramos, LC Dalleck, AE Tjonna, KS Beetham… - Sports medicine, 2015 - Springer
Background Vascular dysfunction is a precursor to the atherosclerotic cascade, significantly
increasing susceptibility to cardiovascular events such as myocardial infarction or stroke …
increasing susceptibility to cardiovascular events such as myocardial infarction or stroke …
Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses
A Santos, K Braaten, M MacPherson… - International Journal of …, 2023 - Springer
Background To determine rates of compliance (ie, supervised intervention attendance) and
adherence (ie, unsupervised physical activity completion) to high-intensity interval training …
adherence (ie, unsupervised physical activity completion) to high-intensity interval training …
Effects of high-intensity interval training and moderate-intensity continuous training on endothelial function and cardiometabolic risk markers in obese adults
We hypothesized that high-intensity interval training (HIIT) would be more effective than
moderate-intensity continuous training (MICT) at improving endothelial function and …
moderate-intensity continuous training (MICT) at improving endothelial function and …
[PDF][PDF] Effectiveness of HIIE versus MICT in improving cardiometabolic risk factors in health and disease: a meta-analysis
ABSTRACT MATTIONI MATURANA, F., P. MARTUS, S. ZIPFEL, and AM NIEß. Effectiveness
of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease: A …
of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease: A …
Interval training versus moderate-intensity continuous training for cardiorespiratory fitness improvements in middle-aged and older adults: a systematic review and …
Interval training has been promoted as a superior, time-efficient exercise strategy for
enhancing cardiorespiratory fitness in the ageing population. This study assessed the …
enhancing cardiorespiratory fitness in the ageing population. This study assessed the …
VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis
X Ma, Z Cao, Z Zhu, X Chen, D Wen, Z Cao - Heliyon, 2023 - cell.com
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively
improves VO 2 max (VO 2 peak) in elite athletes (Athlete must be involved in regular …
improves VO 2 max (VO 2 peak) in elite athletes (Athlete must be involved in regular …
Aquatic high intensity interval training for cardiometabolic health: benefits and training design
EF Nagle, ME Sanders… - American journal of …, 2017 - journals.sagepub.com
High-intensity interval training (HIIT) has emerged as an attractive alternative to traditional
continuous exercise training (CT) programs for clinical and healthy populations who find that …
continuous exercise training (CT) programs for clinical and healthy populations who find that …
High-intensity interval training and moderate-intensity continuous training in adults with Crohn's disease: a pilot randomised controlled trial
GA Tew, D Leighton, R Carpenter, S Anderson… - BMC …, 2019 - Springer
Background This study assessed the feasibility and acceptability of two common types of
exercise training—high-intensity interval training (HIIT) and moderate-intensity continuous …
exercise training—high-intensity interval training (HIIT) and moderate-intensity continuous …
Effects of regular exercise on vascular function with aging: Does sex matter?
Vascular aging, featuring endothelial dysfunction and large elastic artery stiffening, is a
major risk factor for the development of age-associated cardiovascular diseases (CVDs) …
major risk factor for the development of age-associated cardiovascular diseases (CVDs) …
Impact of high-intensity interval training, moderate-intensity continuous training, and resistance training on endothelial function in older adults.
MW O'Brien, JA Johns, SA Robinson… - Medicine and science …, 2020 - europepmc.org
Purpose It is unclear if high-intensity interval training (HIIT) elicits superior improvements in
brachial artery (BA) flow-mediated dilation (FMD) responses (ie, endothelial-dependent …
brachial artery (BA) flow-mediated dilation (FMD) responses (ie, endothelial-dependent …