Reduced physical activity in young and older adults: metabolic and musculoskeletal implications

KA Bowden Davies, S Pickles… - Therapeutic …, 2019 - journals.sagepub.com
Background: Although the health benefits of regular physical activity and exercise are well
established and have been incorporated into national public health recommendations, there …

Strategies to prevent sarcopenia in the aging process: role of protein intake and exercise

PS Rogeri, R Zanella Jr, GL Martins, MDA Garcia… - Nutrients, 2021 - mdpi.com
Sarcopenia is one of the main issues associated with the process of aging. Characterized by
muscle mass loss, it is triggered by several conditions, including sedentary habits and …

Applications for α-lactalbumin in human nutrition

DK Layman, B Lönnerdal, JD Fernstrom - Nutrition reviews, 2018 - academic.oup.com
Abstract α-Lactalbumin is a whey protein that constitutes approximately 22% of the proteins
in human milk and approximately 3.5% of those in bovine milk. Within the mammary gland, α …

Breast milk: A source of functional compounds with potential application in nutrition and therapy

C Sánchez, L Franco, P Regal, A Lamas, A Cepeda… - Nutrients, 2021 - mdpi.com
Breast milk is an unbeatable food that covers all the nutritional requirements of an infant in
its different stages of growth up to six months after birth. In addition, breastfeeding benefits …

Characterising the muscle anabolic potential of dairy, meat and plant-based protein sources in older adults

SHM Gorissen, OC Witard - Proceedings of the Nutrition Society, 2018 - cambridge.org
The age-related loss of skeletal muscle mass and function is caused, at least in part, by a
reduced muscle protein synthetic response to protein ingestion. The magnitude and duration …

The effects of lifestyle and diet on gut microbiota composition, inflammation and muscle performance in our aging society

B Strasser, M Wolters, C Weyh, K Krüger, A Ticinesi - Nutrients, 2021 - mdpi.com
Living longer is associated with an increased risk of chronic diseases, including impairments
of the musculoskeletal and immune system as well as metabolic disorders and certain …

An update on protein, leucine, omega-3 fatty acids, and vitamin D in the prevention and treatment of sarcopenia and functional decline

AJ Tessier, S Chevalier - Nutrients, 2018 - mdpi.com
Aging is associated with sarcopenia and functional decline, leading to frailty and disability.
As a modifiable risk factor, nutrition may represent a target for preventing or postponing the …

[HTML][HTML] Nutritional supplements to support resistance exercise in countering the sarcopenia of aging

J McKendry, BS Currier, C Lim, JC Mcleod… - Nutrients, 2020 - mdpi.com
Skeletal muscle plays an indispensable role in metabolic health and physical function. A
decrease in muscle mass and function with advancing age exacerbates the likelihood of …

[HTML][HTML] Perspective: protein requirements and optimal intakes in aging: are we ready to recommend more than the recommended daily allowance?

DA Traylor, SHM Gorissen, SM Phillips - Advances in Nutrition, 2018 - Elsevier
Abstract The Dietary Reference Intakes set the protein RDA for persons> 19 y of age at 0.8 g
protein⋅ kg body weight− 1⋅ d− 1. A growing body of evidence suggests, however, that the …

Leucine supplementation in cancer cachexia: mechanisms and a review of the pre-clinical literature

AG Beaudry, ML Law - Nutrients, 2022 - mdpi.com
Cancer cachexia (CC) is a complex syndrome of bodily wasting and progressive functional
decline. Unlike starvation, cachexia cannot be reversed by increased energy intake alone …