Cardiovascular and other health benefits of sauna bathing: a review of the evidence
JA Laukkanen, T Laukkanen, SK Kunutsor - Mayo clinic proceedings, 2018 - Elsevier
Sauna bathing, an activity that has been a tradition in Finland for thousands of years and
mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular …
mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular …
[HTML][HTML] Heat therapy: mechanistic underpinnings and applications to cardiovascular health
Cardiovascular diseases (CVD) are the leading cause of death worldwide, and novel
therapies are drastically needed to prevent or delay the onset of CVD to reduce the societal …
therapies are drastically needed to prevent or delay the onset of CVD to reduce the societal …
Clinical effects of regular dry sauna bathing: a systematic review
Introduction. Many health benefits are claimed by individuals and facilities promoting sauna
bathing; however the medical evidence to support these claims is not well established. This …
bathing; however the medical evidence to support these claims is not well established. This …
[HTML][HTML] Does the combination of Finnish sauna bathing and other lifestyle factors confer additional health benefits? A review of the evidence
SK Kunutsor, JA Laukkanen - Mayo clinic proceedings, 2023 - Elsevier
Sauna bathing, a tradition deeply rooted in the Finnish culture, has been used for thousands
of years for leisure, relaxation, and wellness. Sauna bathing is linked with substantial health …
of years for leisure, relaxation, and wellness. Sauna bathing is linked with substantial health …
Sauna bathing reduces the risk of stroke in Finnish men and women: a prospective cohort study
SK Kunutsor, H Khan, F Zaccardi, T Laukkanen… - Neurology, 2018 - AAN Enterprises
Objective To assess the association between frequency of sauna bathing and risk of future
stroke. Methods Baseline habits of sauna bathing were assessed in 1,628 adult men and …
stroke. Methods Baseline habits of sauna bathing were assessed in 1,628 adult men and …
Cardiovascular diseases, cold exposure and exercise
TM Ikäheimo - Temperature, 2018 - Taylor & Francis
Both acute and prolonged cold exposure affect cardiovascular responses, which may be
modified by an underlying cardiovascular disease. In addition, exercise in a cold …
modified by an underlying cardiovascular disease. In addition, exercise in a cold …
[HTML][HTML] Effects of heat and cold on health, with special reference to Finnish sauna bathing
I Heinonen, JA Laukkanen - American Journal of …, 2018 - journals.physiology.org
Environmental stress such as extremely warm or cold temperature is often considered a
challenge to human health and body homeostasis. However, the human body can adapt …
challenge to human health and body homeostasis. However, the human body can adapt …
Sauna exposure leads to improved arterial compliance: findings from a non-randomised experimental study
E Lee, T Laukkanen, SK Kunutsor… - European journal of …, 2018 - academic.oup.com
Background Heat therapy has been suggested to improve cardiovascular function. However,
the effects of hot sauna exposure on arterial compliance and the dynamics of blood flow and …
the effects of hot sauna exposure on arterial compliance and the dynamics of blood flow and …
Sauna bathing is associated with reduced cardiovascular mortality and improves risk prediction in men and women: a prospective cohort study
Background Previous evidence indicates that sauna bathing is related to a reduced risk of
fatal cardiovascular disease (CVD) events in men. The aim of this study was to investigate …
fatal cardiovascular disease (CVD) events in men. The aim of this study was to investigate …
Joint associations of sauna bathing and cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort study
SK Kunutsor, H Khan, T Laukkanen… - Annals of …, 2018 - Taylor & Francis
Purpose: We aimed to evaluate the joint impact of cardiorespiratory fitness (CRF) and
frequency of sauna bathing (FSB) on the risk of cardiovascular and all-cause mortality …
frequency of sauna bathing (FSB) on the risk of cardiovascular and all-cause mortality …