Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

Mental health symptoms and disorders are common among elite athletes, may have sport
related manifestations within this population and impair performance. Mental health cannot …

Abstract The American Medical Society for Sports Medicine convened a panel of experts to
provide an evidence-based, best practices document to assist sports medicine physicians …

Sleep is an essential component of health and well-being, with significant impacts on
physical development, emotional regulation, cognitive performance, and quality of life. Along …

Although its true function remains unclear, sleep is considered critical to human
physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …

Background Information on sleep quality and insomnia symptomatology among elite
athletes remains poorly systematised in the sports science and medicine literature. The …

Despite a growing body of literature demonstrating a positive relationship between sleep
and optimal performance, athletes often have low sleep quality and quantity. Insufficient …

In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …

Objectives To characterise the sleep of elite athletes and to identify factors associated with
training and competition that negatively affect sleep. Design Prognosis systematic review …