Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

Abstract The American Medical Society for Sports Medicine convened a panel of experts to
provide an evidence-based, best practices document to assist sports medicine physicians …

Background Information on sleep quality and insomnia symptomatology among elite
athletes remains poorly systematised in the sports science and medicine literature. The …

In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

Objectives To characterise the sleep of elite athletes and to identify factors associated with
training and competition that negatively affect sleep. Design Prognosis systematic review …

Objective Poor and inadequate sleep negatively impact cognitive and physical functioning
and may also affect sports performance. The study aim is to examine sleep quality, sleep …

ABSTRACT OBJECTIVE To estimate the prevalence of poor self-rated sleep and to identify
the population subgroups most susceptible to the problem. METHODS This is a cross …

Objective Establish the prevalence of illness symptoms, poor sleep quality, poor mental
health symptoms, low energy availability and stress-recovery state in an Olympic cohort late …

Practicing sport at the highest level is typically accompanied by several stressors and
restrictions on personal life. Elite athletes' lifestyle delivers a significant challenge to sleep …