Circadian rhythm and sleep disruption: causes, metabolic consequences, and countermeasures

GDM Potter, DJ Skene, J Arendt, JE Cade… - Endocrine …, 2016 - academic.oup.com
Abstract Circadian (∼ 24-hour) timing systems pervade all kingdoms of life and temporally
optimize behavior and physiology in humans. Relatively recent changes to our …

Sleep influences on obesity, insulin resistance, and risk of type 2 diabetes

S Reutrakul, E Van Cauter - Metabolism, 2018 - Elsevier
A large body of epidemiologic evidence has linked insufficient sleep duration and quality to
the risk of obesity, insulin resistance and type 2 diabetes. To address putative causal …

The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and variability panel

TL Sletten, MD Weaver, RG Foster, D Gozal… - Sleep Health, 2023 - Elsevier
Objective To develop and present consensus findings of the National Sleep Foundation
sleep timing and variability panel regarding the impact of sleep timing variability on health …

Role of sleep and circadian disruption on energy expenditure and in metabolic predisposition to human obesity and metabolic disease

AW McHill, KP Wright Jr - Obesity reviews, 2017 - Wiley Online Library
Weight gain, obesity and diabetes have reached alarming levels in the developed world.
Traditional risk factors such as over‐eating, poor nutritional choices and lack of exercise …

Sleep health of Australian adults in 2016: results of the 2016 Sleep Health Foundation national survey

RJ Adams, SL Appleton, AW Taylor, TK Gill, C Lang… - Sleep health, 2017 - Elsevier
Objective To measure the prevalence and social impacts of sleep problems in Australia.
Design Cross-sectional national adult online survey. Setting Community-based sample …

Role of sleep quality in the metabolic syndrome

D Koren, M Dumin, D Gozal - Diabetes, metabolic syndrome and …, 2016 - Taylor & Francis
Emerging evidence has assigned an important role to sleep as a modulator of metabolic
homeostasis. The impact of variations in sleep duration, sleep-disordered breathing, and …

[HTML][HTML] Ad libitum weekend recovery sleep fails to prevent metabolic dysregulation during a repeating pattern of insufficient sleep and weekend recovery sleep

CM Depner, EL Melanson, RH Eckel, JK Snell-Bergeon… - Current Biology, 2019 - cell.com
People commonly increase sleep duration on the weekend to recover from sleep loss
incurred during the workweek. Whether ad libitum weekend recovery sleep prevents …

The links between sleep duration, obesity and type 2 diabetes mellitus

C Antza, G Kostopoulos, S Mostafa… - Journal of …, 2022 - joe.bioscientifica.com
Global rates of obesity and type 2 diabetes mellitus (T2DM) are increasing globally
concomitant with a rising prevalence of sleep deprivation and sleep disorders …

Effects of sleep restriction on metabolism-related parameters in healthy adults: a comprehensive review and meta-analysis of randomized controlled trials

B Zhu, C Shi, CG Park, X Zhao, S Reutrakul - Sleep medicine reviews, 2019 - Elsevier
This review aimed to provide a comprehensive examination of the effect of sleep restriction
on metabolism-related parameters by synthesizing the emerging, best evidence. A …

Morning circadian misalignment during short sleep duration impacts insulin sensitivity

RH Eckel, CM Depner, L Perreault, RR Markwald… - Current Biology, 2015 - cell.com
Short sleep duration and circadian misalignment are hypothesized to causally contribute to
health problems including obesity, diabetes, metabolic syndrome, heart disease, mood …