Objectives In order to provide a broad overview of the body of peer-reviewed literature on
self-compassion and close relationships, this scoping review describes how self …

Research on mindfulness, defined as paying conscious and non-judgmental attention to
present-moment experiences, has increased rapidly in the past decade but has focused …

Self-compassion involves being touched by and open to one's own suffering, not avoiding or
disconnecting from it, generating the desire to alleviate one's suffering and to heal oneself …

While research suggests strong associations of self-compassion with mental health and well-
being, gender norms may hinder the development of self-compassion by women on one …

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program,
which provides powerful tools for coping with life challenges and enhancing emotional well …

Can treating oneself with compassion after making a mistake increase self-improvement
motivation? In four experiments, the authors examined the hypothesis that self-compassion …

Self-compassion refers to a kind and nurturing attitude toward oneself during situations that
threaten one's adequacy, while recognizing that being imperfect is part of being human …

The field of positive psychology rests on the assumption that certain psychological traits and
processes are inherently beneficial for well-being. We review evidence that challenges this …

Mindfulness Character Strengths Page 1 This document is for personal/professional use
only. Reproduction or distribution is not permitted. From RM Niemiec: Mindfulness and …

Although self-compassion has been extensively studied in the recent decades, the
representation of self-compassion as a unitary measure or the presence of self-warmth (ie …