[HTML][HTML] Implementing eccentric resistance training—Part 1: A brief review of existing methods
The purpose of this review was to provide a physiological rationale for the use of eccentric
resistance training and to provide an overview of the most commonly prescribed eccentric …
resistance training and to provide an overview of the most commonly prescribed eccentric …
Accentuated eccentric loading for training and performance: A review
Accentuated eccentric loading (AEL) prescribes eccentric load magnitude in excess of the
concentric prescription using movements that require coupled eccentric and concentric …
concentric prescription using movements that require coupled eccentric and concentric …
[HTML][HTML] External workload indicators of muscle and kidney mechanical injury in endurance trail running
D Rojas-Valverde, B Sánchez-Ureña… - International Journal of …, 2019 - mdpi.com
Muscle and kidney injury in endurance athletes is worrying for health, and its relationship
with physical external workload (eWL) needs to be explored. This study aimed to analyze …
with physical external workload (eWL) needs to be explored. This study aimed to analyze …
[HTML][HTML] Can exercise-induced muscle damage be a good model for the investigation of the anti-inflammatory properties of diet in humans?
Subclinical, low-grade, inflammation is one of the main pathophysiological mechanisms
underlying the majority of chronic and non-communicable diseases. Several methodological …
underlying the majority of chronic and non-communicable diseases. Several methodological …
Potentiating effects of accentuated eccentric loading are dependent upon relative strength
Abstract Merrigan, JJ, Tufano, JJ, and Jones, MT. Potentiating effects of accentuated
eccentric loading are dependent upon relative strength. J Strength Cond Res 35 (5): 1208 …
eccentric loading are dependent upon relative strength. J Strength Cond Res 35 (5): 1208 …
[HTML][HTML] Age-Associated Differences in Recovery from Exercise-Induced Muscle Damage
Understanding the intricate mechanisms governing the cellular response to resistance
exercise is paramount for promoting healthy aging. This narrative review explored the age …
exercise is paramount for promoting healthy aging. This narrative review explored the age …
[HTML][HTML] Eccentric resistance training in youth: perspectives for long-term athletic development
B Drury, S Ratel, CCT Clark, JFT Fernandes… - Journal of Functional …, 2019 - mdpi.com
The purpose of this narrative review is to discuss the role of eccentric resistance training in
youth and how this training modality can be utilized within long-term physical development …
youth and how this training modality can be utilized within long-term physical development …
[HTML][HTML] The effect of repetitive drop jumps among different heights on bilateral asymmetry of countermovement jumps
IL Wang, YG Li, Y Su, S Yao, KK Zhang, CH Chen… - Symmetry, 2022 - mdpi.com
Background: The study explored the influence of repeated drop jumps (DJs) from different
drop heights on the lower extremity bilateral asymmetry and muscle activation of …
drop heights on the lower extremity bilateral asymmetry and muscle activation of …
[HTML][HTML] Ketone monoester supplementation does not expedite the recovery of indices of muscle damage after eccentric exercise
PW Martin-Arrowsmith, J Lov, J Dai, JA Morais… - Frontiers in …, 2020 - frontiersin.org
Purpose: The purpose of this study was to evaluate the effects of a ketone monoester
supplement on indices of muscle damage during recovery after eccentric exercise. Methods …
supplement on indices of muscle damage during recovery after eccentric exercise. Methods …
[HTML][HTML] Recovery from eccentric squat exercise in resistance-trained young and master athletes with similar maximum strength: combining cold water immersion and …
J Schmidt, A Ferrauti, M Kellmann, F Beaudouin… - Frontiers in …, 2021 - frontiersin.org
The aim of this study was to investigate whether recovery from eccentric squat exercise
varies depending on age and to assess whether the use of a mixed-method recovery (MMR) …
varies depending on age and to assess whether the use of a mixed-method recovery (MMR) …