A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential …

JM Warren, N Smith, M Ashwell - Nutrition research reviews, 2017 - cambridge.org
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

Mindfulness and eating disorder psychopathology: A meta‐analysis

M Sala, S Shankar Ram, IA Vanzhula… - … Journal of Eating …, 2020 - Wiley Online Library
Objective Mindfulness is implicated in eating disorder (ED) psychopathology. However, this
literature has not been synthesized to date. The current meta‐analysis examined the …

A meaningful life is a healthy life: A conceptual model linking meaning and meaning salience to health

SA Hooker, KS Masters… - Review of general …, 2018 - journals.sagepub.com
Accumulating evidence suggests that a global sense of meaning in life is related to physical
health, including increased longevity and reduced morbidity. However, the mechanisms …

Trait mindfulness is negatively associated with distress related to COVID-19

AJ Dillard, BP Meier - Personality and individual differences, 2021 - Elsevier
Research suggests that mindfulness is associated with psychological health including a
healthier response to stressors. Objective This research tested associations between trait …

Self-regulation without force: Can awareness leverage reward to drive behavior change?

VU Ludwig, KW Brown… - … on Psychological Science, 2020 - journals.sagepub.com
To reach longer-term goals and live aligned with their values, people typically must regulate
their behavior. Effortful self-control is one way to achieve this and is usually framed as a …

Hardiness, perseverative cognition, anxiety, and health-related outcomes: A case for and against psychological hardiness

CM Kowalski, JA Schermer - Psychological reports, 2019 - journals.sagepub.com
The present study investigates the utility of psychological hardiness as well as the
differences between rumination and worry. Undergraduate students completed …

Enjoying food without caloric cost: The impact of brief mindfulness on laboratory eating outcomes

JJ Arch, KW Brown, RJ Goodman… - Behaviour research and …, 2016 - Elsevier
Objective Mindfulness-based interventions have been increasingly applied to treat eating-
related problems ranging from obesity to eating disorders. Yet few studies have empirically …

Can mindfulness influence weight management related eating behaviors? If so, how?

K Tapper - Clinical psychology review, 2017 - Elsevier
Mindfulness is increasingly being used for weight management. However, the strength of the
evidence for such an approach is unclear; although mindfulness-based weight management …

Getting a deeper understanding of mindfulness in the context of eating behavior: Development and validation of the Mindful Eating Inventory

D Peitz, J Schulze, P Warschburger - Appetite, 2021 - Elsevier
Purpose Current research supports the effectiveness of mindfulness-based interventions for
maladaptive eating behaviors associated with obesity and eating disorders. To investigate …

Mindful consumption: Three consumer segment views

GR Milne, F Villarroel Ordenes… - Australasian Marketing …, 2020 - journals.sagepub.com
As consumers are moving away from mindless consumerism, a mindful consumption
literature has emerged that is based on Buddhist and psychological perspectives of …