Impact of high-intensity interval training on cardiorespiratory fitness, body composition, physical fitness, and metabolic parameters in older adults: A meta-analysis of …

ZJ Wu, ZY Wang, HE Gao, XF Zhou, FH Li - Experimental gerontology, 2021 - Elsevier
High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

High-intensity interval training in older adults: a scoping review

CFS Marriott, AFM Petrella, ECS Marriott… - Sports medicine …, 2021 - Springer
High-intensity interval training (HIIT) is an increasingly popular form of aerobic exercise
which includes bouts of high-intensity exercise interspersed with periods of rest. The health …

Deep muscle-proteomic analysis of freeze-dried human muscle biopsies reveals fiber type-specific adaptations to exercise training

AS Deshmukh, DE Steenberg, M Hostrup… - Nature …, 2021 - nature.com
Skeletal muscle conveys several of the health-promoting effects of exercise; yet the
underlying mechanisms are not fully elucidated. Studying skeletal muscle is challenging due …

High-intensity interval training reduces blood pressure in older adults: A systematic review and meta-analysis

L Carpes, R Costa, B Schaarschmidt, T Reichert… - Experimental …, 2022 - Elsevier
Background/objectives The current systematic review and meta-analysis evaluated the
effects of High-Intensity Interval Training (HIIT) on blood pressure (BP) in older adults and …

Cycling with blood flow restriction improves performance and muscle K+ regulation and alters the effect of anti‐oxidant infusion in humans

D Christiansen, KH Eibye, V Rasmussen… - The Journal of …, 2019 - Wiley Online Library
Key points Training with blood flow restriction (BFR) is a well‐recognized strategy for
promoting muscle hypertrophy and strength. However, its potential to enhance muscle …

Preservation of skeletal muscle mitochondrial content in older adults: relationship between mitochondria, fibre type and high‐intensity exercise training

VL Wyckelsma, I Levinger, MJ McKenna… - The Journal of …, 2017 - Wiley Online Library
Key points Ageing is associated with an upregulation of mitochondrial dynamics proteins
mitofusin 2 (Mfn2) and mitochondrial dynamics protein 49 (MiD49) in human skeletal muscle …

Effects of High-Intensity Interval Training on the Parameters Related to Physical Fitness and Health of Older Adults: A Systematic Review and Meta-Analysis

W Liang, X Wang, S Cheng, J Jiao, X Zhu… - Sports Medicine-Open, 2024 - Springer
Background As a novel and time-efficient exercise form, high-intensity interval training (HIIT)
has shown great potential in improving health-related physical fitness among diverse …

High-Intensity Training Represses FXYD5 and Glycosylates Na,K-ATPase in Type II Muscle Fibres, Which Are Linked with Improved Muscle K+ Handling and …

M Hostrup, AK Lemminger, LB Thomsen… - International Journal of …, 2023 - mdpi.com
Na+/K+ ATPase (NKA) comprises several subunits to provide isozyme heterogeneity in a
tissue-specific manner. An abundance of NKA α, β, and FXYD1 subunits is well-described in …

High intensity interval training (HIIT) as a potential countermeasure for phenotypic characteristics of sarcopenia: A scoping review

LD Hayes, BT Elliott, Z Yasar, TM Bampouras… - Frontiers in …, 2021 - frontiersin.org
Background: Sarcopenia is defined as a progressive and generalized loss of skeletal
muscle quantity and function associated predominantly with aging. Physical activity appears …

A century of exercise physiology: effects of muscle contraction and exercise on skeletal muscle Na+,K+-ATPase, Na+ and K+ ions, and on plasma K+ …

MJ McKenna, JM Renaud, N Ørtenblad… - European Journal of …, 2024 - Springer
This historical review traces key discoveries regarding K+ and Na+ ions in skeletal muscle at
rest and with exercise, including contents and concentrations, Na+, K+-ATPase (NKA) and …