Abstract Latella, C, Grgic, J, and Van der Westhuizen, D. Effect of interset strategies on acute
resistance training performance and physiological responses: a systematic review. J …

We aimed to investigate the effects of resistance training (RT) combined with no-load
isometric actions (iso-holds) during the inter-set recovery period versus RT that involves …

Intensive exercise like strength training increases blood lactate concentration [La].[La] is
commonly used to define the metabolic stress of an exercise and depends on the lactate …

El objetivo de esta investigación es comprobar los cambios en la oxigenación muscular del
recto anterior durante la realización del ejercicio de sentadilla según el tipo de …

The objective of this study was to verify the effect of active and passive recovery on blood
lactate concentration and power performance. Twelve male subjects were submitted to a …

Background Paired sets and alternative set configurations (eg, cluster sets) are frequently
employed by strength and conditioning practitioners; however, their synergistic impact …

Abstract Ouellette, KA, Brusseau, TA, Davidson, LE, Ford, CN, Hatfield, DL, Shaw, JM, and
Eisenman, PA. Comparison of the effects of seated, supine, and walking interset rest …

La recuperación entre series en ejercicios de fuerza es una de las variables de las que
depende el rendimiento físico y sobre la que no se ha investigado demasiado. La mayoría …

Purpose: To determine the mechanical and metabolic responses of specifically designed
standardized load resistance training protocol on untrained participants. Methodology …

Zusammenfassung" Auswirkungen einer anaeroben Armkurbelbelastung auf die
Laktatkinetik einer nachfolgenden Maximalkraft-und Kraftausdauerbelastung der …