Ballistic exercise is characterized by high velocity, force, and muscle activation. Typical
examples of ballistic exercise are jumping and throwing activities. While several studies …

Background The ergogenic effects of caffeine intake on exercise performance are well-
established, even if differences exist among individuals in response to caffeine intake. The …

This study aims to determine the effect of strength training using the standing bench press
method on shot put ability. This study used a quantitative method with a pre-experimental …

Post-activation performance enhancement (PAPE) is a physiological phenomenon that
refers to an acute excitation of the neuromuscular system following intense exercise that …

The development of shotput media is one way that physical education teachers can
maximize learning outcomes. The research aims to reveal the development of the results …

Penelitian mempunyai tujuan yaitu untuk mengidentifikasi penerapan metode bermain
untuk meningkatkan hasil belajar tolak peluru, sedangkan rumusan masalah yaitu apakah …

The aims of this study is to examine the effects of caffeine intake in sprinters on reaction
time, speed, acceleration and balance. A total of 31 sprinters (18 female, 13 male) from the …

Bakgrund Mat och dryck innehållandes koffein konsumeras dagligen av människor världen
över vilket gör koffein till den mest konsumerade centralstimulantian i världen. Ämnet finns i …