Sleep deprivation, a consequence of multiple health problems or a cause of many major
health risks, is a significant public health concern in this era. In the recent years, numerous …

Sleep assessment depends both on the subjective experience of the individual and
objective measurements, which are traditionally collected through an overnight sleep study …

Por que os grandes gurus do Vale do Silício proíbem seus filhos de usar telas? Você sabia
que nunca na história da humanidade houve um declínio tão acentuado nas habilidades …

Social jetlag, the weekly variation in sleep timing, is proposed to contribute to increased
obesity risk, potentially because of the misalignment of behavioral cycles relative to the …

Background: The gold standard measurement for recording sleep is polysomnography
performed in a hospital environment for 1 night. This requires individuals to sleep with a …

Sleep is a vital element of adolescents' overall health; it influences their body and mind and
thus affects their quality of life. Adequate sleep quality and duration are essential for …

Sleep plays an important role in the formative developmental processes occurring during the
teenage years. At the same time, teenagers' changing bioregulatory mechanisms and …

Objectives Emerging evidence suggests that inconsistent sleep may affect physical and
psychological health. Thus, it is important to identify modifiable determinants of sleep …

Context Sleep is critical for optimal childhood metabolic health and neurodevelopment.
However, there is limited knowledge regarding childhood sex differences in sleep, including …

Objectives High school start times are a key contributor to insufficient sleep. This study
investigated associations of high school start times with bedtime, wake time, and time in bed …