Causes and consequences of sleepiness among college students

SD Hershner, RD Chervin - Nature and science of sleep, 2014 - Taylor & Francis
Daytime sleepiness, sleep deprivation, and irregular sleep schedules are highly prevalent
among college students, as 50% report daytime sleepiness and 70% attain insufficient …

Adolescent sleep misalignment: a chronic jet lag and a matter of public health

Y Touitou - Journal of Physiology-Paris, 2013 - Elsevier
Sleep is a key element, both physiologically and psychologically, in adolescent
development. The prevalence of sleep disorders in western countries is important, as with …

Sleep quality, duration, and consistency are associated with better academic performance in college students

K Okano, JR Kaczmarzyk, N Dave, JDE Gabrieli… - NPJ science of …, 2019 - nature.com
Although numerous survey studies have reported connections between sleep and cognitive
function, there remains a lack of quantitative data using objective measures to directly …

The state of sleep among college students at a large public university

KM Orzech, DB Salafsky… - Journal of American …, 2011 - Taylor & Francis
Objective: Data about college student sleep were collected and used to develop an
education campaign to improve sleep. Participants: On-campus residents at a large state …

Sleep disorder among medical students: relationship to their academic performance

HM Abdulghani, NA Alrowais, NS Bin-Saad… - Medical …, 2012 - Taylor & Francis
Background: Medical students are exposed to a significant level of pressure due to
academic demands. Their sleep pattern is characterized by insufficient sleep duration …

Sleep and academic performance in undergraduates: a multi-measure, multi-predictor approach

AA Gomes, J Tavares… - Chronobiology …, 2011 - Taylor & Francis
The present study examined the associations of sleep patterns with multiple measures of
academic achievement of undergraduate university students and tested whether sleep …

Social jetlag negatively correlates with academic performance in undergraduates

RÁ Haraszti, K Ella, N Gyöngyösi… - Chronobiology …, 2014 - Taylor & Francis
Discrepancies between sleep timing on workdays and weekends, also known as social
jetlag (SJL), affect the majority of the population and have been found to be associated with …

Multilevel analysis exploring the links between stress, depression, and sleep problems among two-year college students

DD Wallace, MH Boynton, LA Lytle - Journal of American college …, 2017 - Taylor & Francis
Objective: This study explored the association of stress and depression with a
multidimensional sleep problems construct in a sample of 2-year college students …

The effect of sleep quality on students' academic achievement

R Jalali, H Khazaei, BK Paveh, Z Hayrani… - Advances in medical …, 2020 - Taylor & Francis
Background Sleep is an inseparable part of human health and life, which is crucial in
learning, practice, as well as physical and mental health. It affects the capacity of individual …

Sleep quality and sleep patterns in relation to consumption of energy drinks, caffeinated beverages, and other stimulants among Thai college students

V Lohsoonthorn, H Khidir, G Casillas, S Lertmaharit… - Sleep and …, 2013 - Springer
Purpose Poor sleep and heavy use of caffeinated beverages have been implicated as risk
factors for a number of adverse health outcomes. Caffeine consumption and use of other …