The Effect of Aerobic Exercise on Improving SleepQuality and Flexibility in Overweight Women in the Covid-19 Pandemic Era
N Widanita, D Anggraeni - Physical Activity Journal (PAJU), 2023 - jos.unsoed.ac.id
This study aims to determine the effect of aerobic exercise on improving sleep quality and
anxiety in overweight women in the era of the COVID-19 pandemic. Physical activity is …
anxiety in overweight women in the era of the COVID-19 pandemic. Physical activity is …
[PDF][PDF] DOES EXERCISE HAVE A SIGNIFICANT EFFECT ON THE QUALITY OF LIFE OF SEDENTARY ELDERLY?(USING SF-36 MODEL)
V Bakhshalipour, S Khodaparast… - Sport Scientific & …, 2022 - sportspa.ftos.untz.ba
Aging is a sensitive and important period of human life and paying attention to the issues
and needs of this stage is a social necessity and since attending sports activities is …
and needs of this stage is a social necessity and since attending sports activities is …
The effect of exercise on athlete and non-athlete students' mental health in physical dimension, anxiety, sleep disturbance, social function, and depression
SK Sareshkeh, V Bakhshalipour - Педагогико-психологические и …, 2018 - cyberleninka.ru
The purpose of this study was to examine the effect of exercise on athlete and non-athlete
students' mental health in physical dimensions, anxiety, sleep disturbance, social function …
students' mental health in physical dimensions, anxiety, sleep disturbance, social function …
Влияние физических упражнений на психическое здоровье студентов-спортсменов и студентов не спортсменов в физическом измерении их психического …
B Vahid, SS Khodaparast - Педагогико-психологические и медико …, 2018 - cyberleninka.ru
Цель данного исследования состояла в изучении влияния физических упражнений на
психическое здоровье спортсменов и студентов, не являющихся спортсменами в …
психическое здоровье спортсменов и студентов, не являющихся спортсменами в …
[引用][C] The Effect of a Period of Regular Moderate-Intensity Physical Activity on Sleep Quality in Non-Active Elderly Men
V Bakhshalipour, KS Siavash - J Phy Fit Treatment & Sports, 2018