Vitamins and minerals for energy, fatigue and cognition: a narrative review of the biochemical and clinical evidence

AL Tardy, E Pouteau, D Marquez, C Yilmaz, A Scholey - Nutrients, 2020 - mdpi.com
Vitamins and minerals are essential to humans as they play essential roles in a variety of
basic metabolic pathways that support fundamental cellular functions. In particular, their …

Mapping risk factors for depression across the lifespan: an umbrella review of evidence from meta-analyses and Mendelian randomization studies

CA Köhler, E Evangelou, B Stubbs, M Solmi… - Journal of psychiatric …, 2018 - Elsevier
The development of depression may involve a complex interplay of environmental and
genetic risk factors. PubMed and PsycInfo databases were searched from inception through …

Dietary recommendations for the prevention of depression

RS Opie, C Itsiopoulos, N Parletta… - Nutritional …, 2017 - Taylor & Francis
Background: Major depressive disorder is a common, chronic condition that imposes a
substantial burden of disability globally. As current treatments are estimated to address only …

Role of magnesium supplementation in the treatment of depression: A randomized clinical trial

EK Tarleton, B Littenberg, CD MacLean, AG Kennedy… - PloS one, 2017 - journals.plos.org
Current treatment options for depression are limited by efficacy, cost, availability, side
effects, and acceptability to patients. Several studies have looked at the association between …

The role of mineral and trace element supplementation in exercise and athletic performance: a systematic review

SM Heffernan, K Horner, G De Vito, GE Conway - Nutrients, 2019 - mdpi.com
Minerals and trace elements (MTEs) are micronutrients involved in hundreds of biological
processes. Deficiency in MTEs can negatively affect athletic performance. Approximately …

The role and the effect of magnesium in mental disorders: a systematic review

A Botturi, V Ciappolino, G Delvecchio, A Boscutti… - Nutrients, 2020 - mdpi.com
Introduction: Magnesium is an essential cation involved in many functions within the central
nervous system, including transmission and intracellular signal transduction. Several studies …

Magnesium intake and depression in adults

EK Tarleton, B Littenberg - The Journal of the American Board …, 2015 - Am Board Family Med
Background: Depression is a common and often disabling disorder. Magnesium
supplementation has been linked to improvement in depressive symptoms, but consensus …

The association between diet and mood: A systematic review of current literature

A Arab, S Mehrabani, S Moradi, R Amani - Psychiatry research, 2019 - Elsevier
A number of studies have examined the association between diet and mood state, but the
findings have been inconclusive. Herein, we conducted a systematic review to assess the …

Natural health products, dietary minerals and over-the-counter medications as add-on therapies to antidepressants in the treatment of major depressive disorder: a …

P Dome, L Tombor, J Lazary, X Gonda, Z Rihmer - Brain Research Bulletin, 2019 - Elsevier
Given the moderate efficacy of the currently available antidepressants (ADs) in the treatment
of major depressive disorder (MDD), the identification of agents that are both able to …

The association between dietary intake of magnesium and psychiatric disorders among Iranian adults: a cross-sectional study

J Anjom-Shoae, O Sadeghi, AH Keshteli… - British Journal of …, 2018 - cambridge.org
Findings from clinical trials on the effect of Mg supplementation on depression and anxiety
are not generalisable to the community owing to high-dose intervention in short-term …