[HTML][HTML] Circadian disruption and human health
AB Fishbein, KL Knutson, PC Zee - The Journal of clinical …, 2021 - Am Soc Clin Investig
Circadian disruption is pervasive and can occur at multiple organizational levels,
contributing to poor health outcomes at individual and population levels. Evidence points to …
contributing to poor health outcomes at individual and population levels. Evidence points to …
The inner clock—Blue light sets the human rhythm
S Wahl, M Engelhardt, P Schaupp… - Journal of …, 2019 - Wiley Online Library
Visible light synchronizes the human biological clock in the suprachiasmatic nuclei of the
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …
Digital media and sleep in childhood and adolescence
Given the pervasive use of screen-based media and the high prevalence of insufficient
sleep among American youth and teenagers, this brief report summarizes the literature on …
sleep among American youth and teenagers, this brief report summarizes the literature on …
[PDF][PDF] Youth screen media habits and sleep: sleep-friendly screen behavior recommendations for clinicians, educators, and parents
With the widespread use of portable electronic devices and the normalization of screen
media devices in the bedroom, insufficient sleep has become commonplace, affecting 30 …
media devices in the bedroom, insufficient sleep has become commonplace, affecting 30 …
[HTML][HTML] The role of daylight for humans: gaps in current knowledge
Daylight stems solely from direct, scattered and reflected sunlight, and undergoes dynamic
changes in irradiance and spectral power composition due to latitude, time of day, time of …
changes in irradiance and spectral power composition due to latitude, time of day, time of …
[HTML][HTML] Protecting the melatonin rhythm through circadian healthy light exposure
MA Bonmati-Carrion, R Arguelles-Prieto… - International journal of …, 2014 - mdpi.com
Currently, in developed countries, nights are excessively illuminated (light at night), whereas
daytime is mainly spent indoors, and thus people are exposed to much lower light intensities …
daytime is mainly spent indoors, and thus people are exposed to much lower light intensities …
Melatonin, the circadian multioscillator system and health: the need for detailed analyses of peripheral melatonin signaling
Evidence is accumulating regarding the importance of circadian core oscillators, several
associated factors, and melatonin signaling in the maintenance of health. Dysfunction of …
associated factors, and melatonin signaling in the maintenance of health. Dysfunction of …
[HTML][HTML] Melatonin in aging and disease—multiple consequences of reduced secretion, options and limits of treatment
R Hardeland - Aging and disease, 2012 - ncbi.nlm.nih.gov
Melatonin is a pleiotropically acting regulator molecule, which influences numerous
physiological functions. Its secretion by the pineal gland progressively declines by age …
physiological functions. Its secretion by the pineal gland progressively declines by age …
The chronobiology, etiology and pathophysiology of obesity
The effect of CD on human health is an emerging issue. Many records link CD with diseases
such as cancer, cardiovascular, cognitive impairment and obesity, all of them conducive to …
such as cancer, cardiovascular, cognitive impairment and obesity, all of them conducive to …
Circadian disruption and human health: A bidirectional relationship
Circadian rhythm disorders have been classically associated with disorders of abnormal
timing of the sleep–wake cycle, however circadian dysfunction can play a role in a wide …
timing of the sleep–wake cycle, however circadian dysfunction can play a role in a wide …