The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that
has been consistently associated with lower rates of noncommunicable diseases and total …

Sleep disorders have received widespread attention nowadays, which have been promoted
by the accelerated pace of life, unhealthy diets and lack of exercise in modern society. The …

Suppressing sensory arousal is critical for sleep, with deeper sleep requiring stronger
sensory suppression. The mechanisms that enable sleeping animals to largely ignore their …

Abstract Purpose of Review The recent rise in cardiovascular disease (CVD) deaths in the
USA has sparked interest in identifying and implementing effective strategies to reverse this …

High-quality sleep is an important factor in sustaining health and improving well-being.
Previous evidence has demonstrated the positive associations between increased physical …

While it has long been recognized that diet is a leading behavioral risk factor for human
health, recent scientific findings have also suggested that diet and sleep quality may be …

The aim of this review article was to evaluate the association between the intake of ultra-
processed foods and sleep-related outcomes through a systematic review and meta …

Background Sleep has a major impact on health, which makes it a relevant topic for
research and health practitioners. Research on sleep determinants, ie factors that positively …

Objective Multiple sclerosis (MS) is associated with cognitive impairment (CI) such as
slowed information processing speed (IPS). Currently, no immunocellular or molecular …

Orexin plays a significant role in the modulation of REM sleep, as well as in the regulation of
appetite and feeding. This review explores, first, the current evidence on the role of orexin in …