Background Sleep disturbance is associated with inflammatory disease risk and all-cause
mortality. Here, we assess global evidence linking sleep disturbance, sleep duration, and …

A significant body of research has investigated the effects of physical activity on sleep, yet
this research has not been systematically aggregated in over a decade. As a result, the …

Background. The COVID-19 lockdown could engender disruption to lifestyle behaviors, thus
impairing mental wellbeing in the general population. This study investigated whether …

There are normal changes to sleep architecture throughout the lifespan. There is not,
however, a decreased need for sleep and sleep disturbance is not an inherent part of the …

Good sleep is essential to good health. Yet for most of its history, sleep medicine has
focused on the definition, identification, and treatment of sleep problems. Sleep health is a …

Sleep disturbances including insomnia independently contribute to risk of inflammatory
disorders and major depressive disorder. This review and overview provides an integrated …

Abstract Study Objectives: Short sleep duration and poor sleep continuity have been
implicated in the susceptibility to infectious illness. However, prior research has relied on …

Sleep is implicated in cognitive functioning in young adults. With increasing age, there are
substantial changes to sleep quantity and quality, including changes to slow-wave sleep …

Sleep has a critical role in promoting health. Research over the past decade has
documented that sleep disturbance has a powerful influence on the risk of infectious …

Insomnia is a prevalent complaint in clinical practice that can present independently or
comorbidly with another medical or psychiatric disorder. In either case, it might need …