Preconditioning strategies to enhance physical performance on the day of competition

LP Kilduff, CV Finn, JS Baker… - … journal of sports …, 2013 - journals.humankinetics.com
Sports scientists and strength and conditioning professionals spend the majority of the
competition season trying to ensure that their athletes' training and recovery strategies are …

Resistance priming to enhance neuromuscular performance in sport: evidence, potential mechanisms and directions for future research

PW Harrison, LP James, MR McGuigan, DG Jenkins… - Sports Medicine, 2019 - Springer
Recent scientific evidence supports the use of a low-volume strength–power 'resistance
priming'session prior to sporting competition in an effort to enhance neuromuscular …

Morning based strength training improves afternoon physical performance in rugby union players

CJ Cook, LP Kilduff, BT Crewther, M Beaven… - Journal of Science and …, 2014 - Elsevier
Objectives To determine if a morning training session could alter afternoon physical
performance. Moreover, as testosterone (T) and cortisol (C) concentrations are significant …

Rate of force development, muscle architecture, and performance in young competitive track and field throwers

ND Zaras, ANE Stasinaki, SK Methenitis… - The Journal of …, 2016 - journals.lww.com
Abstract Zaras, ND, Stasinaki, A-NE, Methenitis, SK, Krase, AA, Karampatsos, GP,
Georgiadis, GV, Spengos, KM, and Terzis, GD. Rate of force development, muscle …

Delayed effects of a low-volume, power-type resistance exercise session on explosive performance

A Tsoukos, P Veligekas, LE Brown… - The Journal of …, 2018 - journals.lww.com
Abstract Tsoukos, A, Veligekas, P, Brown, LE, Terzis, G, and Bogdanis, GC. Delayed effects
of a low-volume, power-type resistance exercise session on explosive performance. J …

A comparison of different modes of morning priming exercise on afternoon performance

M Russell, A King, RM Bracken… - … journal of sports …, 2016 - journals.humankinetics.com
Purpose: To assess the effects of different modes of morning (AM) exercise on afternoon
(PM) performance and salivary hormone responses in professional rugby union players …

The use of acute exercise interventions as game day priming strategies to improve physical performance and athlete readiness in team-sport athletes: A systematic …

B Mason, A McKune, K Pumpa, N Ball - Sports Medicine, 2020 - Springer
Background The use of exercise as a priming strategy to enhance sport performance is
becoming increasingly popular in professional sports and as an area of research interest …

Sprint resisted and assisted priming for peak performance

K Kotuła, A Matusiński, A Zając… - The Journal of Strength …, 2023 - journals.lww.com
Abstract Krzysztof, K, Aleksander, M, Adam, Z, and Krzysztofik, M. Sprint resisted and
assisted priming for peak performance. J Strength Cond Res 37 (12): 2354–2361, 2023 …

Anthropometric measurements, physical fitness performance and specific throwing strength in adolescent track-and-field throwers: age, sex and sport discipline

Y Zhao, K Zhao - Applied Sciences, 2023 - mdpi.com
Featured Application Understanding and researching the characteristics of adolescent
athletes can contribute to enhancing the scientific level of training and talent identification …

Delayed potentiation effect on sprint, power and agility performance in well-trained soccer players

N Panteli, M Hadjicharalambous, N Zaras - Journal of Science in Sport and …, 2024 - Springer
Purpose The purpose of the study was to investigate (a) the effects of two priming training
methods (repeated-sprint and ballistic-power) on speed, power and agility performance in …