[HTML][HTML] Inverted U-shaped relationship between sleep duration and phenotypic age in US adults: a population-based study

Y You, Y Chen, R Liu, Y Zhang, M Wang, Z Yang… - Scientific Reports, 2024 - nature.com
Sleep is a modifiable behavior that can be targeted in interventions aimed at promoting
healthy aging. This study aims to (i) identify the sleep duration trend in US adults;(ii) …

[HTML][HTML] The role of education attainment on 24-hour movement behavior in emerging adults: evidence from a population-based study

Y You, L Mo, J Tong, X Chen, Y You - Frontiers in public health, 2024 - frontiersin.org
Purpose The purpose of this study was to explore the relationship between education level
and health behavior including sleep, work activity, exercise activity, and sedentary behavior …

The role of dietary intake of live microbes in the association between leisure-time physical activity and depressive symptoms: A population-based study

Y You, R Wang, J Li, F Cao, Y Zhang… - Applied Physiology …, 2024 - cdnsciencepub.com
Current research has shown promising associations between factors such as diet, total
physical activity, and mental health outcomes, acknowledging the intricate interplay between …

Exploring the potential relationship between short sleep risks and cognitive function from the perspective of inflammatory biomarkers and cellular pathways: Insights …

Y You, J Li, Y Zhang, X Li, X Li… - CNS Neuroscience & …, 2024 - Wiley Online Library
Aims The molecular mechanism of short‐sleep conditions on cognition remains largely
unknown. This research aimed to investigate associations between short sleep …

[HTML][HTML] Opposing brain signatures of sleep in task-based and resting-state conditions

M Abdelhack, P Zhukovsky, M Milic, S Harita… - Nature …, 2023 - nature.com
Sleep and depression have a complex, bidirectional relationship, with sleep-associated
alterations in brain dynamics and structure impacting a range of symptoms and cognitive …