The Science and Physiology of Flexibility and Stretching is the most up-to-date and
comprehensive book to cover the underlying physiology and psychology of flexibility …

The primary aim of this study was to investigate the efficacy of tissue flossing on athletic
performance measures. A secondary aim was to explore the efficacy of tissue flossing when …

Background The prevalence of ankle sprains in females has higher than in males. A deficit
in ankle dorsiflexion range of motion (DFROM) is a substantial contributor to ankle injuries …

Background Tissue flossing, a novel intervention utilizing elastic bands to modulate blood
flow, has garnered interest in sports medicine and rehabilitation. This study aimed to …

Tissue flossing is an emerging myofascial intervention used by sports medicine
professionals with a growing body of research evidence. Sports medicine professionals may …

Context Flossing may report benefits on range of motion. However, it's unknown whether
flossing using pneumatic tourniquets may influence performance in bilateral …

Background/Objectives: Stroke patients generally have balance and gait dysfunction due to
decreased range of motion (ROM) and muscle strength of the ankle joint. A therapist can …

Floss bands are applied before or after activity. A single floss band treatment provides small
to moderate magnitude increases in range of motion (ROM), with weak evidence that …

This study aims to determine the level of anthropometry and physical condition, such as
flexibility and endurance, of Jepara district training center athletes (Puslatkab). The method …

La definición del Medical Subject Headings establece el rango de movimiento de una
articulación (ROM) como la distancia y dirección en la que se puede extender una …