Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults—A …

D Fernández-Lázaro, S Arribalzaga… - Nutrients, 2024 - mdpi.com
Omega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to
treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory …

Exercise-induced regulation of redox status in cardiovascular diseases: the role of exercise training and detraining

T Tofas, D Draganidis, CK Deli, K Georgakouli… - Antioxidants, 2019 - mdpi.com
Although low levels of reactive oxygen species (ROS) are beneficial for the organism
ensuring normal cell and vascular function, the overproduction of ROS and increased …

The effects of a ketogenic diet on exercise metabolism and physical performance in off-road cyclists

A Zajac, S Poprzecki, A Maszczyk, M Czuba… - Nutrients, 2014 - mdpi.com
The main objective of this research was to determine the effects of a long-term ketogenic
diet, rich in polyunsaturated fatty acids, on aerobic performance and exercise metabolism in …

The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage

Y Kyriakidou, C Wood, C Ferrier, A Dolci… - Journal of the International …, 2021 - Springer
Background Exercise-induced muscle damage (EIMD) results in transient muscle
inflammation, strength loss, muscle soreness and may cause subsequent exercise …

Enhanced Microvascular Adaptation to Acute Physical Stress and Reduced Oxidative Stress in Male Athletes Who Consumed Chicken Eggs Enriched with n-3 …

L Kolar, P Šušnjara, M Stupin, A Stupin, I Jukić… - Life, 2023 - mdpi.com
This randomized interventional study aimed to determine the effects of n-3 polyunsaturated
fatty acids, selenium, vitamin E, and lutein supplementation in the form of enriched chicken …

A review and evaluation of study design considerations for omega-3 fatty acid supplementation trials in physically trained participants

R Anthony, MJ Macartney, JL Heileson… - Nutrition Research …, 2023 - cambridge.org
Long-chain omega-3 polyunsaturated fatty acid (LC n-3 PUFA) supplements, rich in
eicosapentaenoic acid and/or docosahexaenoic acid, are increasingly being recommended …

[PDF][PDF] Antioxidant effect of omega-3 fatty acids on exercise-induced oxidative stress in rats.

M Sarikaya, M Aslan, V Çinar, S Çibuk… - European Review for …, 2023 - europeanreview.org
OBJECTIVE: The aim of this study is to examine the effects of omega-3 supplementation on
Catalase (CAT) activity, Malondialdehyde (MDA), advanced oxidation protein products …

[HTML][HTML] Boosting Recovery: Omega-3 and Whey Protein Enhance Strength and Ease Muscle Soreness in Female Futsal Players

M Ahmadi, N Hoorang, B Imanian, M Hemmatinafar… - Nutrients, 2024 - mdpi.com
Background: Adequate nutrition is crucial for athletes to enhance performance and recovery.
This study investigates the acute effects of omega-3 and whey protein supplementation …

[HTML][HTML] Effects of Omega-3 Supplementation on the Delayed Onset Muscle Soreness after Cycling High Intensity Interval Training in Overweight or Obese Males

N Makaje, R Ruangthai, S Sae-Tan - Journal of Sports Science & …, 2024 - ncbi.nlm.nih.gov
People with overweight or obesity preferred high-intensity interval training (HIIT) due to the
time-efficiency and pleasure. However, HIIT leads to delayed onset muscle soreness …

Effects of high intensity interval training and consumption of matcha green tea on malondialdehyde and glutathione peroxidase levels in women

H Naderifar… - … of Medical Sciences, 2022 - jmums.mazums.ac.ir
Background and purpose: Increased production of free radicals occurs due to intense and
unconventional physical activity. The present study aimed at evaluating the effect of six …