Following stroke, neuronal damage leads to loss of supraspinal inputs to spinal motor
neurons. The excitability in spinal and supraspinal pathways also are affected. Functionally …

Many individuals do not participate in resistance exercise, with perceived lack of time being
a key barrier. Minimal dose strategies, which generally reduce weekly exercise volumes to …

The present study compared two unilateral arm curl resistance exercise protocols with a
different starting and finishing elbow joint angle in the same ROM for changes in elbow …

Background Cross-education refers to increased motor output (ie, force generation, skill) of
the opposite, untrained limb following a period of unilateral exercise training. Despite …

Objective: The acquisition of surgical skills requires motor learning. A special form of this is
intermanual transfer by transferring motor skills from the nondominant hand (NDH) to the …

This review examines the experimental evidence regarding unilateral resistance training
frequency, intensity, the type of training, training volume, and adjuvant therapies on the …

Background Martial arts training has shown positive impacts on balance and physiological
measurements. Further investigation of the contents and feasibility of an effective therapeutic …

The objectives of this study were to 1) compare the extent of cross-transfer of muscle
strength of high-versus low-load unilateral resistance training performed with external …

The purpose of this study was to determine the effects of training load (25% vs. 75% of one
repetition maximum [1RM]) and fatigue (failure vs. non‐failure) during four weeks of …

In 1894 foundational work showed that training one limb for “muscular power”(ie strength) or
“muscular control”(ie skill) improves performance in both limbs. Despite that the original data …