Research regarding the effects of high-intensity interval training (HIIT) on executive function
has grown exponentially in recent years. However, there has been no comprehensive …

Acute high-intensity interval training (HIIT) is a time-efficient strategy to improve physical
health; however, the effect of acute HIIT on executive function (EF) is unclear. The aim of this …

Purpose This study compared the executive function (EF) performance induced by moderate-
intensity continuous exercise (MICE) versus high-intensity interval exercise (HIIE), under two …

Interval exercise (IE) has been shown to have acute facilitating effects on cognition;
however, the existing literature has been limited to laboratory settings and has focused on …

Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …

The association between physical fitness and cognitive performance has been widely
investigated in the literature. However, the neurophysiological mechanisms underlying this …

Intensified periods of competition are common in many team sports, potentially leading to
increased fatigue and reduced performance. The purpose of this study was to investigate the …

This study aimed to compare the effects of an acute bout of small-sided soccer game (SSG)
and sprint exercise on attention, mood, and enjoyment in untrained adolescent boys …

Objectives Determine the effect of incorporating mindfulness‐based activities into the
recovery intervals of high‐intensity interval training (HIIT) on mindfulness induction and …

This study aimed to evaluate the effects of high-intensity interval exercise (HIIE) and
moderate-intensity continuous exercise (MICE) on cognitive flexibility in young adults with …