The effect of carbohydrate (CHO) consumption on mood is much debated, with researchers
reporting both mood improvements and decrements following CHO ingestion. As global …

Abstract Background/Objective Understanding the impact of stressors on the rating of
perceived exertion (RPE) is relevant from a performance and exercise adherence …

Purpose To determine whether carbohydrate mouth rinsing would improve endurance
running performance of tropical natives in a warm-humid (30° C and 70% relative humidity) …

Mouth rinsing using a carbohydrate (CHO) solution has been suggested to improve physical
performance in fasting participants. This study examined the effects of CHO mouth rinsing …

Background: Mouth rinsing (MR) with a carbohydrate solution is one of the most popular
methods athletes use to improve their game-based performance due to its acute ergogenic …

Research on the human microbiome has flourished over the last decade due to the essential
role that bacterial communities have in host physiology and health. Recent studies have …

Triathlons are endurance events that include swimming, running, and cycling. Triathletes
need to eat optimally during training and competitions to maximize their potential for …

Sensing carbohydrates via the oral cavity benefits performance outcomes during brief high
intensity bouts of exercise. However, the extent to which carbohydrates need to be present …

Understanding the impact of stressors on the rating of perceived exertion (RPE) is relevant
from a performance and exercise adherence/participation standpoint. Athletes and …

Latar Belakang: Sindrom Pramenstruasi (PMS) merupakan kumpulan gejala fisik dan psikis
yang dapat dialami wanita 7− 10 hari sebelum menstruasi. Pada remaja, PMS dapat …