[HTML][HTML] Physical activity programs for balance and fall prevention in elderly: A systematic review
Background: Due to demographic changes the world's population is progressively ageing.
The physiological decay of the elderly adult may lead to a reduction in the ability to balance …
The physiological decay of the elderly adult may lead to a reduction in the ability to balance …
Effect of resistance training frequency on gains in muscular strength: a systematic review and meta-analysis
J Grgic, BJ Schoenfeld, TB Davies, B Lazinica… - Sports Medicine, 2018 - Springer
Background Current recommendations on resistance training (RT) frequency for gains in
muscular strength are based on extrapolations from limited evidence on the topic, and thus …
muscular strength are based on extrapolations from limited evidence on the topic, and thus …
[HTML][HTML] International clinical practice guidelines for sarcopenia (ICFSR): screening, diagnosis and management
Objectives Sarcopenia, defined as an age-associated loss of skeletal muscle function and
muscle mass, occurs in approximately 6-22% of older adults. This paper presents evidence …
muscle mass, occurs in approximately 6-22% of older adults. This paper presents evidence …
Praticar exercícios físicos é fundamental para a saúde física e mental durante a Pandemia da COVID-19
RA Raiol - Brazilian Journal of Health Review, 2020 - ojs.brazilianjournals.com.br
A pandemia do novo coronavírus, COVID-19, tem causado grandes mudanças no estilo de
vida da população mundial. Para evitar o aumento do contágio da doença, a Organização …
vida da população mundial. Para evitar o aumento do contágio da doença, a Organização …
Resistance training with single vs. multi-joint exercises at equal total load volume: effects on body composition, cardiorespiratory fitness, and muscle strength
The present study aimed to compare the effects of equal-volume resistance training
performed with single-joint (SJ) or multi-joint exercises (MJ) on VO2max, muscle strength …
performed with single-joint (SJ) or multi-joint exercises (MJ) on VO2max, muscle strength …
A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …
differences in trainability and classifying individuals as “responders” or “non-responders.” …
Interindividual differences in trainability and moderators of cardiorespiratory fitness, waist circumference, and body mass responses: a large-scale individual …
Although many studies have assumed variability reflects variance caused by exercise
training, few studies have examined whether interindividual differences in trainability are …
training, few studies have examined whether interindividual differences in trainability are …
Combined physical training strategies improve physical fitness, behavior, and social skills of autistic children
AH Haghighi, S Broughani, R Askari… - Journal of Autism and …, 2023 - Springer
The present study aimed to investigate the effects of combined physical training (CPT) on
social skills and physical fitness (PF) in children with ASD. Sixteen children with autism (age …
social skills and physical fitness (PF) in children with ASD. Sixteen children with autism (age …
Resistance Training Safety during and after the SARS‐Cov‐2 Outbreak: Practical Recommendations
P Gentil, CAB de Lira, D Souza… - BioMed research …, 2020 - Wiley Online Library
In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused
by the coronavirus 2 (SARS‐CoV‐2 or COVID‐19) in China. The virus rapidly spread into …
by the coronavirus 2 (SARS‐CoV‐2 or COVID‐19) in China. The virus rapidly spread into …
High-speed resistance training in elderly women: Effects of cluster training sets on functional performance and quality of life
R Ramirez-Campillo, C Alvarez… - Experimental …, 2018 - Elsevier
Objective To compare the effects of 12 weeks of high-speed resistance training on functional
performance and quality of life in elderly women when using either a traditional-set (TS) or a …
performance and quality of life in elderly women when using either a traditional-set (TS) or a …