Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …

Background: Numerous antioxidant and anti-inflammatory agents have been identified in tart
cherries. Objective: To test the efficacy of a tart cherry juice blend in preventing the …

Abstract Omega-3 fatty acids (omega-3) have anti-inflammatory properties. However, it is not
known if omega-3 supplementation attenuates exercise-induced inflammation. We tested …

The aim of the current study was twofold:(i) to examine the effects of eight weeks of
combined dry land strength and aerobic swimming training for increasing upper and lower …

Objective. Probiotics have been reported to support healthy digestive and immune function,
aid in protein absorption, and decrease inflammation. Further, a trend to increase vertical …

The aim of this investigation was firstly, to examine whether a contralateral repeated bout
effect is manifested after a single bout of maximal eccentric muscle actions and secondly, to …

We examined whether a prior bout of eccentric exercise in the elbow flexors provided
protection against exercise-induced muscle damage in the contralateral arm. Fifteen males …

Aim. The aim of this study was to compare the effects of 8 days of vitamin C (VC)
supplementation on elbow flexor delayed onset muscle soreness (DOMS) to 8 days of …

Purpose: This investigation aimed to ascertain a detailed physiological profile of recovery
from intermittentsprint exercise of athletes familiar with the exercise and to investigate if …