Circadian rhythms disrupted by light at night and mistimed food intake alter hormonal rhythms and metabolism

OH Meléndez-Fernández, JA Liu… - International Journal of …, 2023 - mdpi.com
Availability of artificial light and light-emitting devices have altered human temporal life,
allowing 24-hour healthcare, commerce and production, and expanding social life around …

The complex effects of light on metabolism in humans

A Ishihara, AB Courville, KY Chen - Nutrients, 2023 - mdpi.com
Light is an essential part of many life forms. The natural light–dark cycle has been the
dominant stimulus for circadian rhythms throughout human evolution. Artificial light has …

Seasonal changes in day length induce multisynaptic neurotransmitter switching to regulate hypothalamic network activity and behavior

A Porcu, A Nilsson, S Booreddy, SA Barnes… - Science …, 2022 - science.org
Seasonal changes in day length (photoperiod) affect numerous physiological functions. The
suprachiasmatic nucleus (SCN)–paraventricular nucleus (PVN) axis plays a key role in …

It's about time: the circadian network as time-keeper for cognitive functioning, locomotor activity and mental health

M Yalçin, A Mundorf, F Thiel… - Frontiers in …, 2022 - frontiersin.org
A variety of organisms including mammals have evolved a 24h, self-sustained timekeeping
machinery known as the circadian clock (biological clock), which enables to anticipate …

The effects of bright light treatment on affective symptoms in people with dementia: a 24-week cluster randomized controlled trial

E Kolberg, GJ Hjetland, E Thun, S Pallesen… - BMC psychiatry, 2021 - Springer
Background The majority of people with dementia have behavioral and psychological
symptoms of dementia (BPSD), including depression, anxiety and agitation. These may be …

Seasonal affective disorder: common questions and answers

SV Galima, SR Vogel, AW Kowalski - American family physician, 2020 - aafp.org
Seasonal affective disorder is a mood disorder that is a subtype or qualifier of major
depressive disorder or bipolar disorder in the Diagnostic and Statistical Manual of Mental …

Illuminating the way: the role of bright light therapy in the treatment of depression

B Kosanovic Rajacic, M Sagud, N Pivac… - Expert Review of …, 2023 - Taylor & Francis
Introduction Despite the growing number of different therapeutic options, treatment of
depression is still a challenge. A broader perspective reveals the benefits of bright light …

TimeTeller for timing health: The potential of circadian medicine to improve performance, prevent disease and optimize treatment

B Dose, M Yalçin, SPM Dries, A Relógio - Frontiers in Digital Health, 2023 - frontiersin.org
Circadian medicine, the study of the effects of time on health and disease has seen an
uprising in recent years as a means to enhance health and performance, and optimize …

“shedding light on light”: A review on the effects on mental health of exposure to optical radiation

DE Bertani, AMP De Novellis, R Farina… - International journal of …, 2021 - mdpi.com
In relation to human health and functioning, light, or more specifically optical radiation, plays
many roles, beyond allowing vision. These may be summarized as: regulation of circadian …

Environmental light exposure and mealtime regularity: Implications for human health

CM Ng, S Kaur - Chronobiology International, 2022 - Taylor & Francis
Light exposure and mealtime act as cues to the human circadian rhythm, which
subsequently regulates various physiological functions in the body. However, modernization …