Impact of vitamin D on physical efficiency and exercise performance—A review

M Wiciński, D Adamkiewicz, M Adamkiewicz… - Nutrients, 2019 - mdpi.com
Vitamin D deficiency amongst athletes and the general population seems to be a prominent
problem. The most recognized role of vitamin D is its regulation of calcium homeostasis; …

[HTML][HTML] A Personalized Approach to Vitamin D Supplementation in Cardiovascular Health Beyond the Bone: An Expert Consensus by the Italian National Institute for …

AV Mattioli, F Coppi, P Severino, C Penna, P Pagliaro… - Nutrients, 2024 - mdpi.com
Vitamin D is increasingly recognized for its role in cardiovascular health beyond its well-
established effects on bone metabolism. This review synthesizes findings from observational …

Influence of Sunlight and Oral D3 Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players

MM Michalczyk, A Gołaś, A Maszczyk, P Kaczka… - Nutrients, 2020 - mdpi.com
The aim of this study was to evaluate the influence of natural sun exposure and six weeks of
a high dose of vitamin D supplementation on vitamin D, testosterone and cortisol serum …

The Effect of Vitamin D3 Supplementation on Hepcidin, Iron, and IL-6 Responses after a 100 km Ultra-Marathon

K Kasprowicz, W Ratkowski, W Wołyniec… - International journal of …, 2020 - mdpi.com
Deficiencies in iron and vitamin D are frequently observed in athletes. Therefore, we
examined whether different baseline vitamin D3 levels have any impact on post-exercise …

Vitamin D and sport performance

B Knechtle, PT Nikolaidis - Nutrients, 2020 - pmc.ncbi.nlm.nih.gov
Vitamin D seems to be very important for general health but also for athletic performance [1,
2]. Insufficiency in Vitamin D is a serious problem in general internal medicine. Different …

An approach to the fatigue in young soccer players resulting from sided games

D Castillo, J Yanci, S Sánchez-Díaz, J Raya-González - Sports, 2019 - mdpi.com
It is crucial to understand the fatigue associated with sided games (SGs) of soccer in the
training context, in order to establish the appropriate intervals between training sessions …