The importance of muscular strength: training considerations

TJ Suchomel, S Nimphius, CR Bellon, MH Stone - Sports medicine, 2018 - Springer
This review covers underlying physiological characteristics and training considerations that
may affect muscular strength including improving maximal force expression and time-limited …

Acute and residual soccer match-related fatigue: a systematic review and meta-analysis

JR Silva, MC Rumpf, M Hertzog, C Castagna, A Farooq… - Sports medicine, 2018 - Springer
Background Understanding soccer players' match-related fatigue and recovery profiles likely
helps with developing conditioning programs that increase team performance and reduce …

Warm-up strategies for sport and exercise: mechanisms and applications

CJ McGowan, DB Pyne, KG Thompson, B Rattray - Sports medicine, 2015 - Springer
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …

Recovery in soccer: part I—post-match fatigue and time course of recovery

M Nédélec, A McCall, C Carling, F Legall, S Berthoin… - Sports medicine, 2012 - Springer
In elite soccer, players are frequently required to play consecutive matches interspersed by
3 days and complete physical performance recovery may not be achieved. Incomplete …

Repeated-sprint ability—part I: factors contributing to fatigue

O Girard, A Mendez-Villanueva, D Bishop - Sports medicine, 2011 - Springer
Abstract Short-duration sprints (< 10 seconds), interspersed with brief recoveries (< 60
seconds), are common during most team and racket sports. Therefore, the ability to recover …

Physical and energetic demand of soccer: a brief review

F Dolci, NH Hart, AE Kilding, P Chivers… - Strength & …, 2020 - journals.lww.com
Soccer is a complex and exhaustive team-sport requiring a high level of tactical, technical,
and physical ability to succeed. During a competitive match, a random combination of …

Physiology of soccer: an update

T Stølen, K Chamari, C Castagna, U Wisløff - Sports medicine, 2005 - Springer
Soccer is the most popular sport in the world and is performed by men and women, children
and adults with different levels of expertise. Soccer performance depends upon a myriad of …

Fluid balance in team sport athletes and the effect of hypohydration on cognitive, technical, and physical performance

RP Nuccio, KA Barnes, JM Carter, LB Baker - Sports Medicine, 2017 - Springer
Sweat losses in team sports can be significant due to repeated bursts of high-intensity
activity, as well as the large body size of athletes, equipment and uniform requirements, and …

Effects of warm-up, post-warm-up, and re-warm-up strategies on explosive efforts in team sports: A systematic review

LM Silva, HP Neiva, MC Marques, M Izquierdo… - Sports Medicine, 2018 - Springer
Background In team sports, it is imperative that the warm-up improves acute explosive
performance. However, the exact strategies, methods, and consequences of different warm …

Physical and metabolic demands of training and match-play in the elite football player

J Bangsbo, M Mohr, P Krustrup - Journal of sports sciences, 2006 - Taylor & Francis
In soccer, the players perform intermittent work. Despite the players performing low-intensity
activities for more than 70% of the game, heart rate and body temperature measurements …