Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning

G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …

Sleep and motor learning: Is there room for consolidation?

SC Pan, TC Rickard - Psychological bulletin, 2015 - psycnet.apa.org
It is widely believed that sleep is critical to the consolidation of learning and memory. In
some skill domains, performance has been shown to improve by 20% or more following …

Choose to move: The motivational impact of autonomy support on motor learning

R Lewthwaite, S Chiviacowsky, R Drews… - Psychonomic bulletin & …, 2015 - Springer
Numerous studies in the motor learning domain have demonstrated learning advantages of
self-controlled practice relative to yoked conditions. In separate lines of evidence in the …

Autonomy support enhances performance expectancies, positive affect, and motor learning

A Lemos, G Wulf, R Lewthwaite… - Psychology of Sport and …, 2017 - Elsevier
Objectives According to the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016),
autonomy support contributes to successful performance and learning in part by enhancing …

Reward and punishment enhance motor adaptation in stroke

G Quattrocchi, R Greenwood, JC Rothwell… - Journal of Neurology …, 2017 - jnnp.bmj.com
Background and objective The effects of motor learning, such as motor adaptation, in stroke
rehabilitation are often transient, thus mandating approaches that enhance the amount of …

Enhancing performance expectancies through visual illusions facilitates motor learning in children

M Bahmani, G Wulf, F Ghadiri, S Karimi… - Human movement …, 2017 - Elsevier
In a recent study by Chauvel, Wulf, and Maquestiaux (2015), golf putting performance was
found to be affected by the Ebbinghaus illusion. Specifically, adult participants demonstrated …

Motivational strategies for stroke rehabilitation: a descriptive cross-sectional study

K Oyake, M Suzuki, Y Otaka, S Tanaka - Frontiers in neurology, 2020 - frontiersin.org
Background: The addition of motivational strategies to a rehabilitation program is thought to
enhance patient adherence and improve outcomes. However, little is known about how …

Two is better than one: Social rewards from two agents enhance offline improvements in motor skills more than single agent

M Shiomi, S Okumura, M Kimoto, T Iio, K Shimohara - PloS one, 2020 - journals.plos.org
Social rewards as praise from others enhance offline improvements in human motor skills.
Does praise from artificial beings, eg, computer-graphics-based agents (displayed agents) …

Lassoing skill through learner choice

G Wulf, T Iwatsuki, B Machin, J Kellogg… - Journal of motor …, 2018 - Taylor & Francis
The authors examined several issues related to the motor learning benefits resulting from
giving learners choices. In 2 experiments, participants practiced a novel task, throwing a …

Golf skill learning: An external focus of attention enhances performance and motivation

J An, G Wulf - Psychology of Sport and Exercise, 2024 - Elsevier
An external focus of attention has been shown to enhance the performance and learning of
motor skills, relative to an internal focus (see Chua, Jimenez-Diaz, Lewthwaite, Kim, & Wulf …