Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning
G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …
critical in many activities. Much theorizing over the past few decades has focused on how …
Sleep and motor learning: Is there room for consolidation?
SC Pan, TC Rickard - Psychological bulletin, 2015 - psycnet.apa.org
It is widely believed that sleep is critical to the consolidation of learning and memory. In
some skill domains, performance has been shown to improve by 20% or more following …
some skill domains, performance has been shown to improve by 20% or more following …
Choose to move: The motivational impact of autonomy support on motor learning
R Lewthwaite, S Chiviacowsky, R Drews… - Psychonomic bulletin & …, 2015 - Springer
Numerous studies in the motor learning domain have demonstrated learning advantages of
self-controlled practice relative to yoked conditions. In separate lines of evidence in the …
self-controlled practice relative to yoked conditions. In separate lines of evidence in the …
Autonomy support enhances performance expectancies, positive affect, and motor learning
A Lemos, G Wulf, R Lewthwaite… - Psychology of Sport and …, 2017 - Elsevier
Objectives According to the OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016),
autonomy support contributes to successful performance and learning in part by enhancing …
autonomy support contributes to successful performance and learning in part by enhancing …
Reward and punishment enhance motor adaptation in stroke
G Quattrocchi, R Greenwood, JC Rothwell… - Journal of Neurology …, 2017 - jnnp.bmj.com
Background and objective The effects of motor learning, such as motor adaptation, in stroke
rehabilitation are often transient, thus mandating approaches that enhance the amount of …
rehabilitation are often transient, thus mandating approaches that enhance the amount of …
Enhancing performance expectancies through visual illusions facilitates motor learning in children
In a recent study by Chauvel, Wulf, and Maquestiaux (2015), golf putting performance was
found to be affected by the Ebbinghaus illusion. Specifically, adult participants demonstrated …
found to be affected by the Ebbinghaus illusion. Specifically, adult participants demonstrated …
Motivational strategies for stroke rehabilitation: a descriptive cross-sectional study
Background: The addition of motivational strategies to a rehabilitation program is thought to
enhance patient adherence and improve outcomes. However, little is known about how …
enhance patient adherence and improve outcomes. However, little is known about how …
Two is better than one: Social rewards from two agents enhance offline improvements in motor skills more than single agent
Social rewards as praise from others enhance offline improvements in human motor skills.
Does praise from artificial beings, eg, computer-graphics-based agents (displayed agents) …
Does praise from artificial beings, eg, computer-graphics-based agents (displayed agents) …
Lassoing skill through learner choice
G Wulf, T Iwatsuki, B Machin, J Kellogg… - Journal of motor …, 2018 - Taylor & Francis
The authors examined several issues related to the motor learning benefits resulting from
giving learners choices. In 2 experiments, participants practiced a novel task, throwing a …
giving learners choices. In 2 experiments, participants practiced a novel task, throwing a …
Golf skill learning: An external focus of attention enhances performance and motivation
J An, G Wulf - Psychology of Sport and Exercise, 2024 - Elsevier
An external focus of attention has been shown to enhance the performance and learning of
motor skills, relative to an internal focus (see Chua, Jimenez-Diaz, Lewthwaite, Kim, & Wulf …
motor skills, relative to an internal focus (see Chua, Jimenez-Diaz, Lewthwaite, Kim, & Wulf …