Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for …
This systematic review and meta-analysis aimed to examine the effects of home-based
exercise programmes on measures of physical-fitness in healthy older adults. Seventeen …
exercise programmes on measures of physical-fitness in healthy older adults. Seventeen …
Review of how we should define (and measure) adherence in studies examining older adults' participation in exercise classes
Exercise classes provide a range of benefits to older adults, reducing risk of illness,
promoting functional ability and improving well-being. However, to be effective and achieve …
promoting functional ability and improving well-being. However, to be effective and achieve …
[HTML][HTML] Older people's adherence to community-based group exercise programmes: a multiple-case study
C Killingback, F Tsofliou, C Clark - BMC public health, 2017 - Springer
Background Physical inactivity is a global phenomenon, with estimates of one in four adults
not being active enough to achieve health benefits, thus heightening the risk of developing …
not being active enough to achieve health benefits, thus heightening the risk of developing …
[图书][B] Physical activity instruction of older adults, 2e
DJ Rose - 2019 - books.google.com
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text
available for current and future fitness professionals who want to design and implement …
available for current and future fitness professionals who want to design and implement …
[HTML][HTML] 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief …
A Gluchowski, H Bilsborough, J Mcdermott… - International journal of …, 2022 - mdpi.com
Strength recommendations have been embedded within the UK's Chief Medical Officers'
physical activity guidelines since 2011. In 2019, they were given a more prominent position …
physical activity guidelines since 2011. In 2019, they were given a more prominent position …
[HTML][HTML] Experiences of older adults participating in dance exergames: A systematic review and meta-synthesis
Background Interventions to encourage adequate physical activity amongst older adults
have had limited long-term success. Dancing and exergames, two beneficial and enjoyable …
have had limited long-term success. Dancing and exergames, two beneficial and enjoyable …
[HTML][HTML] Smartphone apps to support falls rehabilitation exercise: app development and usability and acceptability study
H Hawley-Hague, C Tacconi, S Mellone… - JMIR mHealth and …, 2020 - mhealth.jmir.org
Background: Falls have implications for older adults' health and well-being. Strength and
balance interventions significantly reduce the risk of falls. However, patients do not always …
balance interventions significantly reduce the risk of falls. However, patients do not always …
Beyond “move more”: feeling the rhythms of physical activity in mid and later-life
The last two decades have seen growing unease regarding the negative health
consequences of increasing levels of physical inactivity, both in the UK and further afield …
consequences of increasing levels of physical inactivity, both in the UK and further afield …
Exploring the impact of public transport including free and subsidised on the physical, mental and social well-being of older adults: a literature review
Physical activity is one of the most important interventions to improve the health and well-
being of populations. Gaining sufficient physical activity can often be difficult for older …
being of populations. Gaining sufficient physical activity can often be difficult for older …
[HTML][HTML] Attitudes and barriers to resistance exercise training for older adults living with multiple long-term conditions, frailty, and a recent deterioration in health …
Background Many older adults live with the combination of multiple long-term conditions
(MLTC) and frailty and are at increased risk of a deterioration in health requiring interaction …
(MLTC) and frailty and are at increased risk of a deterioration in health requiring interaction …