The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …

Previous research has identified insomnia as a predictor for the onset of depression. The
aim of this meta-analysis is to investigate whether insomnia also predicts the onset of other …

In a largely sleep-deprived society, quantifying the effects of sleep loss on emotion is critical
for promoting psychological health. This preregistered systematic review and meta-analysis …

How does a lack of sleep affect our brains? In contrast to the benefits of sleep, frameworks
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …

A growing body of research suggests that disrupted sleep is a robust risk and maintenance
factor for a range of psychiatric conditions. One explanatory mechanism linking sleep and …

Abstract Study Objectives New theory and measurement approaches have facilitated
nuanced investigation of how sleep loss impacts dimensions of affective functioning. To …

A growing body of literature suggests that sleep plays a critical role in emotional processing.
This review aims at synthesizing current evidence on the role of sleep and sleep loss in the …

Over more than a century of research has established the fact that sleep benefits the
retention of memory. In this review we aim to comprehensively cover the field of “sleep and …

In recent years, research has witnessed an increasing interest in the bidirectional
relationship between emotion and sleep. Sleep seems important for restoring daily …