Physiology of sedentary behavior
Sedentary behaviors (SB) are characterized by low energy expenditure while in a sitting or
reclining posture. Evidence relevant to understanding the physiology of SB can be derived …
reclining posture. Evidence relevant to understanding the physiology of SB can be derived …
Sit less and move more for cardiovascular health: emerging insights and opportunities
Sedentary behaviour—put simply, too much sitting, as a distinct concept from too little
exercise—is a novel determinant of cardiovascular risk. This definition provides a …
exercise—is a novel determinant of cardiovascular risk. This definition provides a …
Effects of interrupting prolonged sitting with physical activity breaks on blood glucose, insulin and triacylglycerol measures: a systematic review and meta-analysis
Background Physical activity (PA) breaks in sitting time might attenuate metabolic markers
relevant to the prevention of type 2 diabetes. Objectives The primary aim of this paper was to …
relevant to the prevention of type 2 diabetes. Objectives The primary aim of this paper was to …
How does light-intensity physical activity associate with adult cardiometabolic health and mortality? Systematic review with meta-analysis of experimental and …
Aim To assess the relationship between time spent in light physical activity and
cardiometabolic health and mortality in adults. Design Systematic review and meta-analysis …
cardiometabolic health and mortality in adults. Design Systematic review and meta-analysis …
Effects of sedentary behaviour interventions on biomarkers of cardiometabolic risk in adults: systematic review with meta-analyses
NT Hadgraft, E Winkler, RE Climie… - British journal of sports …, 2021 - bjsm.bmj.com
Context/purpose Observational and acute laboratory intervention research has shown that
excessive sedentary time is associated adversely with cardiometabolic biomarkers. This …
excessive sedentary time is associated adversely with cardiometabolic biomarkers. This …
Sedentary behavior and public health: integrating the evidence and identifying potential solutions
Timely implementation of principles of evidence-based public health (EBPH) is critical for
bridging the gap between discovery of new knowledge and its application. Public health …
bridging the gap between discovery of new knowledge and its application. Public health …
Distinct effects of acute exercise and breaks in sitting on working memory and executive function in older adults: a three-arm, randomised cross-over trial to evaluate …
Background Sedentary behaviour is associated with impaired cognition, whereas exercise
can acutely improve cognition. Objective We compared the effects of a morning bout of …
can acutely improve cognition. Objective We compared the effects of a morning bout of …
[HTML][HTML] Walking for subjects with type 2 diabetes: a systematic review and joint AMD/SID/SISMES evidence-based practical guideline
P Moghetti, S Balducci, L Guidetti, P Mazzuca… - Nutrition, Metabolism …, 2020 - Elsevier
Aims Regular exercise is considered a cornerstone in the management of type 2 diabetes
mellitus (T2DM). It improves glucose control and cardiovascular risk factors, contributes to …
mellitus (T2DM). It improves glucose control and cardiovascular risk factors, contributes to …
A time to eat and a time to exercise
• Eating over a prolonged period (> 12 h⋅ d− 1) may be deleterious for health outcomes in
“at-risk” individuals.• Time-restricted eating (in which energy intake is restricted to 8–10 h⋅ …
“at-risk” individuals.• Time-restricted eating (in which energy intake is restricted to 8–10 h⋅ …
[PDF][PDF] Cardio-metabolic impact of changing sitting, standing, and stepping in the workplace
BACKGROUND According to cross-sectional and acute experimental evidence, reducing
sitting time should improve cardio-metabolic health risk biomarkers. Furthermore, the …
sitting time should improve cardio-metabolic health risk biomarkers. Furthermore, the …