Exerkines in health, resilience and disease
LS Chow, RE Gerszten, JM Taylor… - Nature Reviews …, 2022 - nature.com
The health benefits of exercise are well-recognized and are observed across multiple organ
systems. These beneficial effects enhance overall resilience, healthspan and longevity. The …
systems. These beneficial effects enhance overall resilience, healthspan and longevity. The …
Effect of physical activity/exercise on oxidative stress and inflammation in muscle and vascular aging
M El Assar, A Álvarez-Bustos, P Sosa, J Angulo… - International Journal of …, 2022 - mdpi.com
Functional status is considered the main determinant of healthy aging. Impairment in
skeletal muscle and the cardiovascular system, two interrelated systems, results in …
skeletal muscle and the cardiovascular system, two interrelated systems, results in …
[HTML][HTML] International exercise recommendations in older adults (ICFSR): expert consensus guidelines
The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …
function is being continuously diminished. There is a range between two distinct phenotypes …
Physical activity and exercise for chronic pain in adults: an overview of Cochrane Reviews
Background Chronic pain is defined as pain lasting beyond normal tissue healing time,
generally taken to be 12 weeks. It contributes to disability, anxiety, depression, sleep …
generally taken to be 12 weeks. It contributes to disability, anxiety, depression, sleep …
Update on the effects of physical activity on insulin sensitivity in humans
Purpose and methods This review presents established knowledge on the effects of physical
activity (PA) on whole-body insulin sensitivity (SI) and summarises the findings of recent …
activity (PA) on whole-body insulin sensitivity (SI) and summarises the findings of recent …
Precision nutrition: a review of personalized nutritional approaches for the prevention and management of metabolic syndrome
The translation of the growing increase of findings emerging from basic nutritional science
into meaningful and clinically relevant dietary advices represents nowadays one of the main …
into meaningful and clinically relevant dietary advices represents nowadays one of the main …
Precision exercise medicine: understanding exercise response variability
There is evidence from human twin and family studies as well as mouse and rat selection
experiments that there are considerable interindividual differences in the response of …
experiments that there are considerable interindividual differences in the response of …
Physical activity as a critical component of first-line treatment for elevated blood pressure or cholesterol: who, what, and how?: a scientific statement from the American …
Current guidelines published by the American Heart Association and the American College
of Cardiology broadly recommend lifestyle approaches to prevent and treat elevated blood …
of Cardiology broadly recommend lifestyle approaches to prevent and treat elevated blood …
[HTML][HTML] Exercise metabolism and the molecular regulation of skeletal muscle adaptation
B Egan, JR Zierath - Cell metabolism, 2013 - cell.com
Preservation of aerobic fitness and skeletal muscle strength through exercise training can
ameliorate metabolic dysfunction and prevent chronic disease. These benefits are mediated …
ameliorate metabolic dysfunction and prevent chronic disease. These benefits are mediated …
Exercise for hypertension: a prescription update integrating existing recommendations with emerging research
LS Pescatello, HV MacDonald, L Lamberti… - Current hypertension …, 2015 - Springer
Hypertension is the most common, costly, and preventable cardiovascular disease risk
factor. Numerous professional organizations and committees recommend exercise as initial …
factor. Numerous professional organizations and committees recommend exercise as initial …